nice yoga session. like out of the box approach to flow with focused toning.
My exact thoughts! *sigh*
I love this video so much! most of the yoga i find on youtube is either too
easy for me, or it’s a workout just pretending to be yoga (kind of like
Jillians yoga) . I love love the stretch as well as the workout I got. So
glad I found your workouts Sadie! I will definitely be doing more!
I found this very relaxing
how many times per week do i have to do this to actually lose weight?
This is the 2nd time I’ve done this routine & I feel better when its done.
I think I’ll continue trying her videos
Wow so many commercialized comments. Where are the real people?? Sadie,
you’re awesome! Keep it up! Yoga is amazing and has helped me so much! I’ll
definitely try this flow, got some extra pounds to lose
my yoga routine in just 30 minutes. ;)
this was awesome. big bonfire in tummy and sweating a lot. Still can’t fly,
but I’ll get there in the end- Love your humour, variations and just nice
and friendly way of talking.
I’m going to try this on my non-run days!
I do love all of your vid’s but I can’t really hear you in this one…audio
is pretty low. But you are an amazing teacher…thank you!
I agree about the sound: problematic! I’m not coming back to this because
of it :(
My classmates laughed when I told them I was going to burn fat with Legion
Fat Loss, but then they saw the results. Go google Legion Fat Loss to see
their reaction. (It was epic!)
thank you sooo much for sharing! i feel completely relaxed and energized
all at once, great flow sesh
Have you heard about the weight losing machine that lies hidden in your
body. Just Google Skinnimaker System to activate it.
Bonfire in the belly is right! Love your leggins :)
That was great but it was a little hard to hear. Yes my volume was all the
way up. Thanks
WOW! You Rock! Your method really give results Fast!! Thanks
great video! challenging and awesome. TY <3
My mom is 55 years old and she is 152 cm tall and her weight is 75. She is
trying to loose weight but your videos are too difficult for her. She has a
high blood pressure and she has Hypothyroidism.
What can you advice her to help her loose wight?!
Thanks a lot
Hey, Veria. Your practice looks just like Sadie Nardini’s. Are you her