I guess I could try this. I was starting to do research on how to remove it
surgically on my own (yes I am that crazy) but I will try this for a while
first… I have had thyroid problems for.. my whole life so I find it
extremely difficult and depressing losing weight on my stomach an chin. My
legs and arms an chest are skinny an good looking but my stomach an face
is… kinda fat but hopefully I can work on those. I gave up on my
appearance when I was 13 and I am now 20 an starting to try an improve
myself physically and mentally. Thank you for the video.
I used to do this in front of my make up mirror every day and one day I
forgot so I thought I would do it when I got to the office real quick while
my coworker was on the phone. She put them on hold and ask if I was having
a stroke LOL. It really does work although it looks a little weird!
i NEED this!!! *my pic is an older pic* but when i was thinner i had a
chiseled jawline and stuff now i have the worst double chin and i cannot
stand looking at pics of me when i’m facing forward… i only take selfies
from a higher angle now and i dont wanna do that anymore… gonna start
doing these thanks for the vid!!!
Thanks for the info.. I have been trying to find something and bingo!!!!!
Great instructions. Thanks again, I will be checking out all of your other
videos as well.
I remember when I used to lifeguard there was a aqua-gym trainer who used
to have the participants look up, stick out their lower jaw and slowly say
their vowels: A-E-I-O-U.
I love how you said don’t be scared with the tongue thing xD – glad to add
this workout to my routine, you make the workout entertaining and therefore
fun to do!
Hey Tracy, thanks for this. I may not be a woman, but men have the same
problem. Your little ‘throat workout’ here helped me get rid of my double
chin (weight loss caused) in under 2-3 weeks
It was the only thing I was still bothered by, so big thanks to you! :D
I really like this because its easy ! I am 55 and its starting with the
neck …..Tracy, can you don a demo for the tire tube (lower ab) ? I
workout but still not tone in this area. Thanks, Laurie
Wow! Just what I needed. When I tilt my head back, the muscles around my
neck and jaw area really needed that stretch! Good stuff. I will be adding
this to my routine. THANKS!
@ElenaLynn check out this video:http://youtu.be/eFCi8fePGPQ I hope that
helps!
How long will it take to see results? I’m on my third day or so.
I guess I could try this. I was starting to do research on how to remove it
surgically on my own (yes I am that crazy) but I will try this for a while
first… I have had thyroid problems for.. my whole life so I find it
extremely difficult and depressing losing weight on my stomach an chin. My
legs and arms an chest are skinny an good looking but my stomach an face
is… kinda fat but hopefully I can work on those. I gave up on my
appearance when I was 13 and I am now 20 an starting to try an improve
myself physically and mentally. Thank you for the video.
I used to do this in front of my make up mirror every day and one day I
forgot so I thought I would do it when I got to the office real quick while
my coworker was on the phone. She put them on hold and ask if I was having
a stroke LOL. It really does work although it looks a little weird!
Thank you for your great tips….I am trying them out everyday….
Is this best to do once a day or can it be done twice and a day and can I
do it everday and still get the same results?
i NEED this!!! *my pic is an older pic* but when i was thinner i had a
thanks for the vid!!!
chiseled jawline and stuff now i have the worst double chin and i cannot
stand looking at pics of me when i’m facing forward… i only take selfies
from a higher angle now and i dont wanna do that anymore… gonna start
doing these
Thank you, gonna try it out!
Thanks for the info.. I have been trying to find something and bingo!!!!!
Great instructions. Thanks again, I will be checking out all of your other
videos as well.
Does it even work ? Won’t it just loosen skin at your throat by stretching
it like that?
Thank you! You remind me of Jenny McCarthy btw, haha.
Thank you! Thank you! Thank you! Definitely am going to add in facial
routine
Thanks alot !! I can feel it working already
I remember when I used to lifeguard there was a aqua-gym trainer who used
to have the participants look up, stick out their lower jaw and slowly say
their vowels: A-E-I-O-U.
This is a fun way to get rid of a double chin! I can feel it working!
Thank you Tracy I can do this before going to sleep
Hehe i love this one,my daughters like “what are you doing mum” haha
does it work for men too ?
I love how you said don’t be scared with the tongue thing xD – glad to add
this workout to my routine, you make the workout entertaining and therefore
fun to do!
WOW! I truly love your videos! I already feel the difference! Love it,
thank you!
Hey Tracy, thanks for this. I may not be a woman, but men have the same
problem. Your little ‘throat workout’ here helped me get rid of my double
chin (weight loss caused) in under 2-3 weeks
It was the only thing I was still bothered by, so big thanks to you! :D
I love you. Thank you.
I really like this because its easy ! I am 55 and its starting with the
neck …..Tracy, can you don a demo for the tire tube (lower ab) ? I
workout but still not tone in this area. Thanks, Laurie
Wow! Just what I needed. When I tilt my head back, the muscles around my
neck and jaw area really needed that stretch! Good stuff. I will be adding
this to my routine. THANKS!
Love this ! Thanks