Awesome video! This is a great 30 minute workout for the end of my day.
I dont know why, but the best poses are whe she is on the floor :))))
Actually, I know why :)))))
Thanks for this workout. I really felt it in my legs and abdomen. Perfect
for a beginner like me.
Thanks for this video :)
I always though of yoga as just being stretches to promote flexibility, but
dang If i didn’t get sweaty doing this in the morning. Thanks for the
exercise really helps out with my back and shoulders.
That was a very good workout! I look forward to other videos for weight
loss and strength training from you.
Just finished this! Good workout!
I love this sequence :)