Lose weight & make your body feel GREAT! Courtney Bell makes #yoga for
#weightloss FUN with this great #fitness routine! Yoga For Weight Loss
& Fat Burning Workout – 30 Minute Beginners Flexibility Class – Day 2
This is one of the BEST weight loss Yoga routines you’ll ever see!!
Please let us know what you think and any requests for future videos!! <3
Yoga For Weight Loss & Fat Burning Workout – 30 Minute Beginners
Flexibility Class – Day 2
If you don’t lose weight with this Yoga Routine, we’re fired!!
Want to Lose Weight & feel Fantastic…?
Get the body you’ve always wanted with Courtney Bell!!
I love your Yoga videos. I’ve tried others and they’re so difficult to get
into. You go slow and it’s easy to follow along. I’m very out of shape, so
the squatting was difficult for so long, but I feel so much more relaxed
after these vids. I’ll take as many as you can give.
P.S. I love both outfits!
I do part one and two almost everyday, since about a month back. I really
feel and see a change, both belly and legs. At least i feel as if i´m able
to “hold” my body better So Thanks for inspiring videos.
i like the blue, am i suposed to do day 1 day 2 in sequence or keep doing
day one until im used to it then move to day 2? how many days do u have?
I think I like the “crazy colour scheme”
(colour… I’m Canadian, ya know)
Great class, only wish i hadn’t worked out my legs at the gym, was
completely unaware thighs were a part of class two! P.S. I like the blue
outfit much better, it seemed more fitting for yoga plus the one color
scheme seems calming and less distracting..but thats just me;)
i didn’t see the day-3 video could you give me the link to see the
video-3 please. thank you :)
Very nice exercises for us beginners! I usually struggle to do yoga, even
when following beginners classes, which results in quitting. It is not the
case here, and I feel great!
Oh, for the outfit – two colors, like the ones you have on your shorts seem
like a nice combination-also I find violet color relaxing Cheers!
ow do ou lose weight with this?do you repeat the 3 day sequence? please
everything looks good on you Courtney :)
This is a fantastic workout!! You are AMAZING!! Thankyou thankyou!!! ♥
this was an amazing work out. i finished the whole thing.:)
Forget about your outfit. Nobody cares. Very distracting from yoga!!
Hubby and I following your videos.
First time yoga.
Hubby wants to lose 50lbs.
this was great…I have never been able to even come close to a side plank,
until you taught me the technique in this video, turning the heels to the
side and lifting the arm. It’s the first step! Maybe I’ll do a full side
plank this year.
your hair looks great when it is straightened out.
Love it but how to lose im one day our in 10 mins
This is amazing, I love doing yoga with you! Thank you x
Yea.. I probably will not be doing anymore yoga from her. I am sure it is
great but when she says “beginner” she doesn’t mean that.. I am a serious
beginner and cannot get through this..
i loved it i feel amazing
I really enjoy these sessions. I’m noticing a great improvement with my
flexibility and energy. Just a little advice: When finishing the sessions,
don’t jump so quickly to talk about your outfit LOL it kinda kills the
flow. Thank you and Namaste!
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