Yoga For Weight Loss & Fat Burning Workout – 30 Minute Beginners Flexibility Class – Day 2

Posted in YOAGA VIDEOS
25 comments on “Yoga For Weight Loss & Fat Burning Workout – 30 Minute Beginners Flexibility Class – Day 2
  1. PsycheTruth says:

    Lose weight & make your body feel GREAT! Courtney Bell makes #yoga for
    #weightloss FUN with this great #fitness routine! Yoga For Weight Loss
    & Fat Burning Workout – 30 Minute Beginners Flexibility Class – Day 2

  2. PsycheTruth says:

    This is one of the BEST weight loss Yoga routines you’ll ever see!!

    Please let us know what you think and any requests for future videos!! <3
    Psychetruth

    Yoga For Weight Loss & Fat Burning Workout – 30 Minute Beginners
    Flexibility Class – Day 2

  3. PsycheTruth says:

    This is one of the BEST weight loss Yoga routines you’ll ever see!!

    Please let us know what you think and any requests for future videos!! <3
    Psychetruth

    Yoga For Weight Loss & Fat Burning Workout – 30 Minute Beginners
    Flexibility Class – Day 2

  4. PsycheTruth says:

    If you don’t lose weight with this Yoga Routine, we’re fired!!

    Please let us know what you think and any requests for future videos!! <3
    Psychetruth

    Yoga For Weight Loss & Fat Burning Workout – 30 Minute Beginners
    Flexibility Class – Day 2

  5. PsycheTruth says:

    Want to Lose Weight & feel Fantastic…?

    Get the body you’ve always wanted with Courtney Bell!!

    Yoga For Weight Loss & Fat Burning Workout – 30 Minute Beginners
    Flexibility Class – Day 2

  6. nexusBOS says:

    I love your Yoga videos. I’ve tried others and they’re so difficult to get
    into. You go slow and it’s easy to follow along. I’m very out of shape, so
    the squatting was difficult for so long, but I feel so much more relaxed
    after these vids. I’ll take as many as you can give. :)

    P.S. I love both outfits!

  7. Marita Carlén says:

    I do part one and two almost everyday, since about a month back. I really
    feel and see a change, both belly and legs. At least i feel as if i´m able
    to “hold” my body better :) So Thanks for inspiring videos.

  8. Anew1008 says:

    i like the blue, am i suposed to do day 1 day 2 in sequence or keep doing
    day one until im used to it then move to day 2? how many days do u have?

  9. Hannah Mary says:

    I think I like the “crazy colour scheme” :D

    (colour… I’m Canadian, ya know)

  10. Yoko Lujan says:

    Great class, only wish i hadn’t worked out my legs at the gym, was
    completely unaware thighs were a part of class two! P.S. I like the blue
    outfit much better, it seemed more fitting for yoga plus the one color
    scheme seems calming and less distracting..but thats just me;) 

  11. Uwie Jean says:

    i didn’t see the day-3 video :( could you give me the link to see the
    video-3 please. thank you :)

  12. Aurora Borealis says:

    Very nice exercises for us beginners! I usually struggle to do yoga, even
    when following beginners classes, which results in quitting. It is not the
    case here, and I feel great!
    Oh, for the outfit – two colors, like the ones you have on your shorts seem
    like a nice combination-also I find violet color relaxing :) Cheers!

  13. Alice Vincent says:

    ow do ou lose weight with this?do you repeat the 3 day sequence? please
    reply! :)

  14. Katharina Pavlin says:

    everything looks good on you Courtney :)

  15. France Proulx says:

    This is a fantastic workout!! You are AMAZING!! Thankyou thankyou!!! ♥

  16. Emily Tucker says:

    this was an amazing work out. i finished the whole thing.:)

  17. Jill Mortensen says:

    Forget about your outfit. Nobody cares. Very distracting from yoga!!

  18. Victoria Llaguno says:

    Hubby and I following your videos.
    First time yoga.
    Hubby wants to lose 50lbs.
    Me? 20lbs.

  19. HeidiSue60 says:

    this was great…I have never been able to even come close to a side plank,
    until you taught me the technique in this video, turning the heels to the
    side and lifting the arm. It’s the first step! Maybe I’ll do a full side
    plank this year.

  20. roy ellis says:

    your hair looks great when it is straightened out.

  21. Prince Imoh says:

    Love it but how to lose im one day our in 10 mins

  22. Anna Lihs says:

    This is amazing, I love doing yoga with you! :-) Thank you x

  23. Siobahn H says:

    Yea.. I probably will not be doing anymore yoga from her. I am sure it is
    great but when she says “beginner” she doesn’t mean that.. I am a serious
    beginner and cannot get through this..

  24. Michaela Walsh says:

    i loved it i feel amazing 

  25. Ana Helena Whitaker says:

    I really enjoy these sessions. I’m noticing a great improvement with my
    flexibility and energy. Just a little advice: When finishing the sessions,
    don’t jump so quickly to talk about your outfit LOL it kinda kills the
    flow. Thank you and Namaste!

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