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She’s gotta at least be 7ft tall?
she’s 5’8
She makes it look so easy. Great workout and yoga routine. I can’t wait for
the rest of Sadie’s routines!
Thanks, all! I’m reading all the comments! If you have any questions about
the workout, or how to modify it beyond what I’ve presented in the video,
let me know! I’m here for you. And look for the next workout coming soon!
We have 9 awesome sequences to help you look and feel your best.
Hi Sadie, lately I been so busy having no time to attend my yoga class.
Your online workout is absolutely amazing.
Cool, Ashley–I really designed this to multitask the body so you do get
more results than your usual 10-minute workout. Glad you felt it too! xo
Am I the only one that sweats like crazy with this?
Is that a good
thing? I love it though. Sadie is amazing! <3
Michelle–check out my Transform your Transitions videos–and many others
on my SadieNardini You Tube Channel. Just search my name–all one word &
you’ll find tons of free yoga! Have fun. xoSadie
Congrats on getting signed, Sadie! I’ve been loving the videos for years.
There’s something weird about the complete lack of NYC noise in the
background, though… I liked the police sirens during my practice
I love this! Some of the poses are difficult if you don’t know yoga–like
me. But, you make it look so easy! Thanks, Sadie!
Omg, so happy to see Sadie on Befit! How did I miss this??
Hey YouTubers, have you seen Fat Blast Factor? (Google it) You will learn
about the serious crimes we commit against ourselves. With Fat Blast
Factor, you will discover how to melt fat quickly.
If you have been trying to burn off fat fast, you should search google for
Vixen Fat Loss. That can help you get the body you deserve.
Even physically active women, those who participate regularly in sports, or
maintain serious fitness regimes can benefit from practicing yoga.
This was really awesome, thanks =)
Even physically active women, those who participate regularly in yoga, or
maintain serious fitness regimes can benefit from practicing yoga.
Are you making these mistakes in your weight loss regimen? Copy and paste
into google Fat Blast Formula to find out.
ExprezSliminizer has made my life flip 180 degrees towards a slimmer and
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I sweat so much doing this yoga …really works… i dnt sweat as much when
i do a proper wotkout
I sweat so much doing this yoga …really works… i dnt sweat as much when
i do a proper wotkout
Sadie’s fists of fire really wake my body up
Hey hey! Have you heard about – Pauna Surprising Yoga Fitness Miracle (just
google it)? Ive heard some unbelievable things about it and my sisters best
friend got cool results with it.
He, he she is … WHICH …
Hello, Sadie!
I would like to ask is this video suitable after hard workout including
push ups, sit – ups, jumping jacks.Can I use it like a streching after
workout, is it good for this, or this video is good to perform just by
itself
Yoga for Weight Loss- BeFit Yoga (Sadie Nardini):
http://youtu.be/sOr1ado8QeI