30 Mins Aerobic Dance Workout – Bipasha Basu Break free Full Routine – Full Body Workout

24 comments on “30 Mins Aerobic Dance Workout – Bipasha Basu Break free Full Routine – Full Body Workout
  1. Lidia Dackotta says:


  2. sweetavee says:

    I say this at the risk of being misunderstood or perceived as jealous or
    envious: I’m not debating that the lady has some natural beauty; that’s
    pretty clear to anyone watching. It’s just that to me – the whole
    environment seems more like a Bollywood setup (spotlights, fans & all)
    aimed at making the actress shine. And I’m sitting here in my living room
    wondering (with a few precious minutes to spare) “how authentic is this
    video? Is this really what caused her to look like that or, was this just
    something this “actress” did as a fly-by gig? How often does “she”
    personally do this routine? I don’t know about you all but I like to be
    sure of the effectiveness and authenticity of a workout routine so I
    haven’t wasted precious time/days on it. I really wish she’d have some
    personal live dialogue to connect with her audience while working out,
    instead of a recording after the fact.

  3. Seimaa Pawar says:

    Hats of bipasha lods of enrgy and Stamina she has i love it exersise :)

  4. Pushpita Chatterjee says:

    Guys those who really care abt her make up… let me tell u she is a super
    hit famous bollywood actress & moreover females deserve to look Fab. & this
    video is made public so she has to look a real bollywood diva!!! 

  5. Lau ra says:

    it’s almost 3 am now and i was bored in my bed and actually got up to do
    this workout lol

  6. Mimzy says:

    I could’ve kept going for the whole 30 minutes but my muscles hurt so much
    since im not used to activity. anyone know when they well stop hurting?
    them hurting limits me to doing only about 10-15 minute work outs a day. i
    need to get fit but its hard

  7. hkseevc says:

    I love when she said “remember to love yourself” at the end of the video.

  8. Manipulador de Alimentos says:

    Ejercítate bailando! Disfruta del vídeo y mueve ese cuerpo!
    #workoutdance #bailar 

  9. Camden Smith says:

    I did this for 10 Minutes and had to move on. Just not intense at all.

  10. 3608mamita says:

    Dear sweetavee,
    Looks like there are some yahoos here who are the comment police because
    they have nothing better to do. I’m getting all kinds of comments through
    my email just because I happened to reply to your comment earlier. Welcome
    to YouTube where the replies you will get can be stupid, insane or
    inflammatory. Anyways there are a million reasons a person could stumble on
    this video. Personally I came here because I’m in shape but want to help my
    younger sister get started working out. She just got diagnosed with
    diabetes. She came to my house and we did a search for beginner cardio and
    this popped up. We opted for Jillian Michaels shred level 1. I don’t know
    who this actress is nor do I give a rats ass. But anyway, my advice to
    sweetavee is to just ignore. Let the teenagers keep commenting.

  11. mysterycheez says:

    Well, I won’t be doing this workout anymore. Interruptions by commercials
    while I’m trying to exercise are just unacceptable.

  12. Ilovecats1989 says:

    love this work out, even though i more then likely looked like i was doing
    the chicken dance the whole time >_<

  13. Priscilla Powell says:

    I would love to team up with you and many others and create a support
    group / motivational group for those who are like minded in striving for a
    healthier lifestyle. My cell is 301-844-8677 I’m at 255 now and I’m
    truly seeking a more of a support team. I have gotten delivered from
    smoking, drinking, all cancer cells, and even have now been celibate for 6
    years. Although God has delivered me from many things this weight has
    remain. I believe that if God can deal with all these other things and
    deliver me He can also do the same in this. I would really love to team up
    with who ever is likeminded in providing motivation and inspirational
    support balance with accountability! Whoever is willing and ready feel free
    to give me a call.

  14. Danny's Workout says:

    I love these workouts, very high production. What do people think about the
    production, do you prefer less high production or high in general?

  15. Emmalyn Maay Camus says:

    Im just finished my exercise. I follow your moves.
    Thanks very much.

  16. Hollie Black says:

    I did it and didn’t find it hard but I might not of done it properly
    because I have bad co-ordination.

  17. Piper Tudhope says:

    Awesome!! Just what I was looking for!

  18. rachybop says:

    “You’ll always perform better if you breathe” XD

  19. Sonya Cueva says:

    Im 3 months post partum with my 5th child. they are all back to back and
    thankfully I didn’t get too big… this was fun!

  20. Shivani Singh says:

    I mean good for people who feel they did some workout doing this. But the
    truth is this is hardly a workout and you can never get a body like hers if
    you think doing this alone is good enough. I am sure even she couldn’t get
    a body like that doing her own workout.

  21. Nadima Wardak says:

    Wow! I really love this workout! I did it in my own house and it was super
    good, I really love dancing so this workout was perfect! But it was not so
    intensive but othervise it was a very good aerobic dance workout. Can you
    please do more aerobic dance workouts Bipasha and a bit more intensive? 

  22. Shai Sto.tomas says:

    I love this work out…just finish… whoooa.. I feel great:) nice
    …thanks guys:)

  23. Alpou Sarah says:

    After 30 mins of hardcore dance aerobic Bipasha Basu is beautiful as the
    first minutes of dance… OMG is she human ?

  24. C Wilson Meloncelli says:

    This seems easy and enjoying. Gonna try this with my friends.