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Another great class! Love what you are attempting to do with your website
too!
Nice session!
Thank you!
Thank you so much for this class and the free classes on your website! x
I totally agree another great class. i was not in the mood for a class
today and that’s when i noticed this is the PERFECT time for a class.
didn’t kick my butt like last class but did break a sweat. Thanks again
Stephen.
Exactly what I was looking for. Thank you!
And thank YOU for guiding us! This was one of the most fulfilling yoga
sessions I’ve ever done! And I started yoga seven years ago.
great class! i really needed those spinal twists and didn’t even realize it!
keep sharing, brother.
jeff
Just what I needed – thank you!
Oh wow that was truly enlightening thank you xx
thank u!!
Awesome! Awesome!!! Awesome. No other words!!! While doing yoga i felt like
I am meeting Patanjali. Thanks a lot Guru!!!
Thank you so much for this wonderful guidance and awakening.. Love
hi Stephen , was looking fr a good beginners class for yoga n got stuck on
your coz of ur green walls n dat beautiful sriyantra design dats exactly
same as d one on my desktop… thankyou for showing connections beyond our
conciseness
This is the first ever yoga class I’ve seen/took and I just love it! I’ve
tried the others with other instructors but this one just got me. Your calm
voice is such a good guide! It makes me forget all the worries and just let
go. You are an awesome instructor and have such a good sense for yoga.
Thank you so much for posting this, it changed my life! Greetings from
Croatia
Greetings Stephen, I’m actually quite new to your program and now addicted
lol.
I have tried various types of yoga in the past and yes I experienced the
benefits that was given however, I still felt a void until I came across
this FreeYoga.tv!!! and was blown away by the calming balanced humble
energy in which takes me to a different place every time i’m on the mat.
I’m now on my second month of consistent daily and nightly practice under
your guidance. I wanted to know if you do any teacher training programs I
would love to get any info if possible…. OneLove, Kerwin
Dearest Stephen: Thank you so much for this video!! I hadn’t done Yoga for
a LONG time, and want to come back to it. I live in Chile, on an island
called Chiloé, and it’s so great to be able to access such a professional
class this way…!! My final goal is to become a certified yoga teacher, so
I will definitely be supporting you and your endeavors. Thank you and many
blessings!!
Stephen, you are awesome. This yoga class actually made me cry. So I’m
happy I did it at home. When you said hug your knees and imagine your knees
are someone in your life that you love. I imagined my 3 year old son. Then
when you said that is how it feels to be loved by you. Love yourself like
that. I actually broke down. It brought up some childhood memories of not
feeling loved, which ultimately lead to some personal epiphany that made me
cry. In a good way though. I usually don’t cry, and it is actually kind of
tough to admit. I’m not unaware of the love yourself concept, but for some
reason at that moment, with that analogy, I understood what it would feel
like if I actually loved myself.
One of the best yoga video I have seen so far..I wanted the real thing..not
just exercise..yoga that actually connects you to yourself, your breath and
at the same time is a pretty good work out…that does not put strain on
the body. Awesome!
Great video, thank you for your positive energy.
Blessings and Love,
Dashama