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How often would you do this a week?
I’ve just done this. What a work out!:-). So glad to see this collection of
videos. Thank you x
It didn’t expect it to be challenging (as I’ve never found yoga
challenging) but it was! Amazing though. You won a new subscriber!
Thank you for this!!!
Wonderful!! I’m excited for Friday!!
I plan on starting this tomorrow…but it’s so fast and I am a beginner
…like in every sense of the word!!still going for it tho :)!!
good workout.
this was great, i’ll be looking for more! :)
like this one
Ys I’m also glad theses video
Very effective yoga! Easily practice the parts I don’t normally practice in
the gym! Got sweating after 5 minutes for the first time. Will practice
this again when I am not going to the gym!
Thank you!!!, this pushed me in a really good way =>.< =
absolutley LOVE this video, it really feels good after and my goal is to do
this every day during the week…..B.T.W ur accent is AWESOME!!!
This was really nice for me since I am not able to do intense workouts.
This still gets my heart rate up a bit and works the muscles. It was a bit
challenging since I am new to some terms and it was moving quickly (since
it was for weight loss) but by mid session I got the hand of everything.
I’m sure each time I do this it will just keep getting easier. Thanks!
This is by far one of my very favorite flows ever!
I absolutely love doing this workout. I feel so relaxed, calm and weirdly
energized after each time I do it. I love your video Steffy! Please keep
them coming, I do them everyday!!!
I just wish your videos had background music!
Thanks for being good yoga master! :)