Super SlimDown: Pilates Yoga Blend

25 comments on “Super SlimDown: Pilates Yoga Blend
  1. L. R. S. says:

    If you’ve never done Pilates, or are coming back from a seven year break
    such as MY dumb ass took…. lol that was supposed to be a bad joke…
    namaste to all… but if coming back or just beginning… I suggest looking
    for Gaiam’s Pilates For Beginners with Ana Caban or going with Marni
    Wilson’s Beginning Pilates…. this is a GREAT workout for those with a
    little experience though… today is my first day back from that 7 year
    (un)stretch I mentioned earlier.. and I’m a little sad and a little happy
    to say that I managed to make it through 34 minutes…. XD lol. Aiming for
    the whole thing by the end of the week….
    Namaste all.

  2. AmbidexJess1 says:

    i think this is a great workout for all ages! gonna send to my mom who
    recently lost 150lbs and was morbidly obese.. she’s trying to work out more
    and this one seems simple enough, yet very effective.

  3. Maria Iza says:

    Pilates and Ballet Workout are probably the best if you want to workout and
    you can’t really go on a diet. 

  4. Sarah Jax says:

    This felt like heaven after one week vacation with no exercise. I feel like
    a different person now, thanks to this genius video.
    Btw, the lead girl in the vid looks just like Audrey in Twin Peaks. 

  5. Patrizia Massicci says:

    Super SlimDown: Pilates Yoga Blend:

  6. Patrizia Massicci says:

    Super SlimDown: Pilates Yoga Blend:

  7. Ellen H says:

    wow what a workout 

  8. camille hayes says:

    i am getting over a major illness….and still suffering. i need to
    workout. my flexibility totally sucks. can i do this a few times a wee. at
    least 4 or 5?

  9. Sierra Turmenne says:

    Love it. Great workout, but relaxing at the same time. I actually sweat
    too…definitely doing this workout again!

  10. Cher L says:

    I am so picky with yoga videos but this one looks like a real winner ! :)

  11. ernawaty aerobic says:

    Super SlimDown: Pilates Yoga Blend:

  12. Marilyn Bohen says:

    Glad I found this workout, I can use it when I cannot get to my classes at
    the Y. It is similar to my Pilates class which I love for conditioning. I
    am 72 and this will motivate me to keep going.

  13. The Veggie Nut says:

    Great workout. Love it! 

  14. littlemixer says:

    Really good but i did find it quite difficicult lifting my back of the
    ground and some stuff like that.maybe thats because i havent done
    gymnastics for ages.☺

  15. maliha chaudhry says:

    Perfect series…i Have seen results within one week , my body is more
    toned ………thumbs up

  16. Elisa Everett-spring says:

    OMG I just made it through my first full workout after 1 week. So massivley
    proud of my ass. Cancer smansher bite that one!

  17. Penny VandeVoort says:


  18. Farhana Nena says:

    Could u plz to upload more video plzzzzzzzz i worked about 1,5 month n i
    have lose 6 kgs thx so much……plz update more :(

  19. viviana Abbiss says:

    good job!!!!

  20. Sumbul Yousuf says:

    How long does it take to see results with this??

  21. moiraine_damodred says:

    tried this the other day and quit after the first couple of sequences bc I
    got way too tired ~ today I just finished the entire video and I feel
    great! it’s definitely hard but also relaxing and cathartic if you really
    get into it. she’s a great instructor.

  22. Archita Ghosh says:

    love it totally

  23. CelticGoddess111 says:

    I’m really picky with exercises due to having a chronic illness (and never
    being able to keep up with the exercises) but this video is really amazing!
    Just tried it today and have yet to see results but I was able to do it
    safely but feel an intense work out. It seems relaxing and difficult at the
    same time which is really great! Definitely going to keep this up, thanks!!

  24. Me'lah Love says:

    I would like to purchase Videos for her Pilates. Where do I go?

  25. kevin hogan says:

    great workout, also i loved the set i felt like i was watching some
    Nickelodeon show from the 90’s