Love your videos Courtney, and I have been trying some of these at home.
Can you provide tips for those are even a step before beginners yoga, and
have flexability and ‘size’ issues? For example I can’t even come close to
doing Uttanasana due to inflexability in hamstrings and back, plus not
exactly having a slim tummy…. well you can figure the rest. I don’t
use it as an excuse not to try, I just try to adjust as best as I can to
get as close as possible.
Haven’t watched the video yet and I’ve already liked it and added it to my
playlist to use for my yoga workout later. Love Courtney’s teaching style!
Baked an apple?! Baking fruits just seems weird to me! So stereotyped by
cooking veggies, though I’ve broken away from that too. Except for potatoes
too bad you don’t “blast” fat with core exercises..
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When I do yoga with other instructors on YouTube I feel more calm, focused
and serious about what I’m doing and in the end I feel more knowledgeable
about my yoga process. This video really distracts me from my workout,
rarely helps with techniques and seems more like an off topic lecture with
a side of yoga. I want to learn helpful routines and techniques about yoga
I don’t want to listen to some lady ramble on about what they ate for
breakfast while holding a pose and trying to focus on my breathing and
strength. Answer random peoples questions in text, not in the middle of a
pose in the video.
Nice course thanks! I also prefer without music.
You probably is best yoga teacher , I amtrying to lose weight and I could
find any vedio ex for full body workout for beiginnier .i would really
appreciate if you could make new video with effective step or weightloss
and post it
Fantastic class! Faved and subscribed
Can’t wait to be able to move up to intermediate!
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I notice many people keep on speaking about Fenoboci Diet Plan (look on
google search engine). But I’m not sure if it’s good. Have you ever tried
this popular weight loss system?
It is very good for me .i have low back pains so really have to be slow to
follow your yoga steps. Thank You!
Anyone saw results withint just few days or a week?
I’ve had two c-sections will this help with the gross apron of skin left.
I’ve been doing cardio to try and get gained weight off but still have this
belly fat that hangs
Is it normal to be incredibly shaky and unable to fully extend your legs
straight when laying on your back? Is there any way I can stop this? I
exercise semi-regularly but it’s always been like this for me. Any help
would be appreciated.
I loved this video! I am a beginner level Yogi, and this makes my 4th day
completing the videos! I’m looking forward to getting back into a swimsuit.
Thank you so much for taking your time to share this knowledge. This
morning, I had blueberries in skim milk . Yummy.
Too slow and you talk too much
Awesome and thanks for gearing these videos for beginners.
Anyone know what is Fenoboci Diet Plan about? I hear many people lost lots
of weight with Fenoboci Diet Plan (google search it).
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I really like this video, I’ve been doing the workout a couple days out of
the week. Just a tip for any future videos, skip the small talk. I
understand why you put it in there because it shows off your personality
which is great, but it is a little distracting during the yoga pose. Just
something to consider. Other than that, the video is helpful!
Great vIdeo for us begInners! I’ve had baked appIes every faII for as Iong
as I remember. It’s one food that tastes as good from beIng zapped In the
mIcrowave as weII as baked In the oven.
OveraII very good Yoga sessIon, but, from a begInner’s vIew poInt, you
shouId state when you are swItchIng poses. WhIIe you were taIkIng about
other thIngs you swItched poses and I wasn’t watchIng the vIdeo, just
IIstenIng for ques. MIssed severaI pose swItches untII I reaIIzed what was
goIng on. I IIke the extra taIk, but remember thIs Is for begInners and you
need to Iet us know what you are doIng:) Iove the vIdeo other than that!!