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The last exercise was the one that I feel the most. All my life I have
had flabby arms even though the rest of me is skinny! Your arm workout is
toning my arms for the first time in my adult life and the exercises are so
simple. Thanks a million!!!
This was great i think i need to stretch first, what do you recommend?
It was the second move where i felt the burn. and after all that i feel
pretty confident in this workout to loose my arm fat =)
its effective..thank you
Excellent…I felt it at the point of raising my arm and pulling down
lol we all girls and we are talking about are boobs
Seriously this exercise works.
Uhhhhhh. *tears* I can’t lift my arms. Lol. The 2nd move had me like O.O
Ahhhhhhhhhh!!!!
Ive been doong this for more than a month now and id like to.say that this
cheers!
does work.. I did this and I reduced an inch and a half .. this does work !
Everyone reading this dont lose hope it WILL work for sure!! I skipped the
last exercise though everytime
lol the last part felt like if my boobs were to big to do it
Im burning all over. Im loving it thank you so much.
Will u grow muscles if u do these exersisies???
Love this workout. And it’s not that hard also. Everyone should must try
this.
I can’t seem to keep my elbows together like that. It’s burning though
The last movement hurts
last step is so hard one. i couldnt do it perfectly
its awesome… thanks
Ohhhhhhh Emmmmm Geeeee!
I never thought I could feel burning like that without weights. This is
perfect! Because I have thick arms not fat but thick so I have to be
careful with arm exercises. I just want them cut and toned.
Thank you thank you thank you!
How often should I do it?
Wow, I felt it …. This is so gonna be part of my workout routine
I started this about 2 days ago my prom is in two weeks how often should i
do this. I try to do it twice a day for 5 minutes at a time will the work?
please help
On the secnd move. Like this vdeo bcuz i dont have barbels to use .. or
push up
This video has great information, but I’m not sure about the best diet plan
which i should use, only because I have never taken any. Anybody tried the
Fenoboci Diet Plan? I’ve heard several people talk about great things about
Fenoboci Diet Plan.
Omg I felt it so going to save and share
With the last one I couldn’t do properly because my boobs are way to big
for it! So I couldn’t do it as well as you could do I just added 20 more
seconds and my god my back feels like it’s falling out I can barely type
because my hands have gone numb hahaha! Yep I’m a weakling.