Hi Adriene, I love your videos, thank you for posting them! During this
sequence, I feel the burn in my shoulders way more than anywhere else, to
the point where I have to release the position, (even just being in table
top). Am I doing it wrong, or do I just have to get stronger? Is there any
variation that’s easier on the shoulders?
thank you for this lovely video.
i just have one question – my wrists really hurt when doing this
core-workout. am I doing sth wrong or just need to strenghten them? would
appriciate advice :)
I have an undiagnosed problem with my hand/wrist. I’ve suspected it’s
carpal tunnel but have neglected to get it checked. Some of these
exercises, though they stretch and challenge it, do cause me pain. Am I in
danger of causing further injury as opposed to therapy?
Can u please do a yoga video using a folding chair as a prop? Not seated
yoga but a practce that shows sun salutations, side bends etc using a
chair. Kinda like the video Chogaflow. I think beginners would really love
that. Love ur videos!!!
This is the second video by you I followed along and I love it, I feel so
much better after. Living in college with crowded workout areas, this is
perfect for dorm life!
I should probably not have attempted this being a beginner because my fore
arms and knee just feel so bad right now
Hey I’m wondering if I’m doing something wrong, cause for me this video
seemed to be a check in with my upper arms rather than anything else? Thank
I really love your videos! They are nice and friendly! I feel so good every
time after doing yoga with you!
Dear Adriene, I watch you from Italy and LOVE your videos and your healthy
humour! Teachers and trainers should be funny and silly! Great job!
I don’t know exactly how to say it, cause my english isn’t that good.
I really like your videos, you are human! You show to everyone things there
anyone could do. I’m loving the exercises, I’m feeling really good. It
helps my concentration and my capacity in making choices.
From Brazil with love :*
It is a lot of weight on my arms. Could it be I am not distributing my
Am I the only one whose perform this and have my body full of sweat ??
Good Lord !!!
this is so good but it needs a strong wrist
love u, love u, love u!!!!!!!!!
What is “collapsing into your joints?”
THANK YOU for your videos! If I ever fly to Texas, I know where to go to
Harder than what it looks like lol, my shoulders and arms feel good though!
Great video Adriene!
I really like this short workout (I have to pick my son up and I had to get
my day 2 30 day challenge done first). On the last part of the video I had
nice balance on one side and could do the moves, but when we switched sides
I couldn’t do it at all. Any suggestions for better balance?
love this video thanks Adrie
I love ya Adriene! Thanks for your time!
Yoga with less talking would make more sense..I could not even watch it cos
of soo much blah blah…but sure you know some stuff there…Namaste
I had fun doing this yoga video i was trying to find something for
weightloss but without the extra sweating lol thank you and keep posting
Thank you very much for a wonderful workout! Hugs from Philippines :*