NEW VIDEO! Getting into shape can be fun and cultivate a spirit and
awareness that makes you feel GOOD.
Hi, I enjoy your videos very much and after following you since January I
have noticed major changes to my body and mind set.
As I am trying to loose those extra pounds before summer I have started
running (more intervals than just running) and was wondering if you had any
tips in how to strengthen the knees as I have experienced some knee pain
But anyway thanks for sharing your videos and keep on the good work
Adriene would you ever try SUP Yoga?
Hi Adriene, thank you SO much for your videos. Im currently on they six –
just discovered this vlog and I love it, I love the time on the mat, makes
me feel I have control. Also, I love Benji, he is the cutest ball of fur, I
wanted to ask you about a Doga video, its kinda crazy but my dog is always
getting on my mat and it would be nice to incorporate her, I always try to
in other parts of my life, so why not ask. thanks so much
My 11 year old twins have started doing yoga with you every morning and
every night. It’s only been a week now but they love it! I guess I need
to join in.
Thanks Adriene! I’ve added it to my ‘watch later’ list. Woo hoo … can’t
wait! Have a beautiful day. Namaste XO
I just wanted to let you know that I LOVE your videos. I am new to yoga
and decided to try it out. I am a bodybuilding competitor and my weakness
has always been my flexibility. I completely under-estimated the
effectiveness and necessity of yoga as part of my fitness program. Not
only does yoga help with my flexibility issues, it is also increasing my
strength, which I didn’t think I had an issue since I lift heavy
weights (Boy, was wrong! LOL!). Thank you for sharing your knowledge. :-)
Absolutely awsome session! Im new into yogo but everytime i do it, it makes
my day that much better and my body thanks me for it! So i wanted to take a
moment and thankyou for putting up these awsome videos!
Absolutely fantastic sequence……getting better and better every time!!
I really enjoyed this video. It was challenging, but fun. Sure did make me
Thanks for your videos. Adriene, you are fantastic. :)
Hello Adriane! I recently had a surgery on the lower part of my right foot.
I feel completely out of shape but i’m not fully recovered yet, so getting
back into yoga and exercising is pretty hard. I was wondering if you could
do a series, or just one video with yoga sitting down? Or without putting
pressure on the feet. I think a video like that would be helpful for a lot
of people. After one month spent in bed, I feel the need to stretch! Or
anyone else can help me with a video like that? Thanks!
Love it! The pace felt nice and gentle but I certainly worked. I thought
I’d struggle with an hour but it was great. I was interested to notice my
progress since starting an every day practice. I definitely felt stronger
throughout. Thanks for such a beautiful, deep sequence.
Challenged myself to this on a Saturday because usually I am a sluggish
mess on weekends and never want to do anything! I’m really proud that I got
through it. Sweated a whole lot. Thanks Adriene, this was seriously
awesome. Love love love it!!
ty soo much, after doing this sequence i feel 5lbs lighter ;)
I love love love your videos. I find you so funny and cool. Thank you so
much for your videos! I wanted to ask you (if you don’t mind), you have
beautiful and clear skin! how do you maintain it?
THANK YOU Adriene! You give me the possibility to nurture my everyday life
and health every day through your videos. You are awesome GIRL.
i can’t express how much i loved this sequence! i love your positivity and
encouragement as well :)
Great long practice today!
Hey there! Just a question, would yoga be safe for a teenager like me being
a 16 year-old student? And does yoga excercises help ones breathing seeing
I also do have weak lungs? Hoping to start on this journey!
just recovered from a horrible two week bout with the flu and it felt soooo
awesome to get back on the mat <3 I adore your videos Adriene they make me
feel so energized and soothed at the same time ^.^
Hey Adriene, I’m new to your channel (and the practice of yoga) and I
absolutely love it. As time goes on I definitely want to challenge my
balance and strength, do you know of any additional channels here on
YouTube that focuses on more intermediate yoga?
Namaste, thank you Adriene : )
When you said, “maybe you’re like girl, uh uh, another day.” I almost fell
out laughing. Thanks so much for taking the solemness out of Yoga and
making it a delight to practice. Namaste, girl, Namaste :)