Love the comment below about thinking the workout “looked quite easy”
before they tried it – If anybody does Yoga properly, they know it’s not
easy. That’s why it’s so great for weight loss.
i was super sore from one of your hour long hiit workouts and i thought id
do some easy yoga instead of having a rest day. THIS WAS SO MUCH HARDER
THAN I THOUGHT ITD BE. finished it but im dying! haha.
This is very effective and nice and short, I will feel this, I feel upper
body with weights from yesterday. Will pair with the Stress Busting
Yoga/Pilates Relaxing Stretch for Flexibility and this workout will be
complete.
Pleasantly surprised with the intensity as others mentioned, but not so bad
that I couldn’t hack it in the middle of day without feeling like showering
was a must.
Hey guys, this routine is one of my fav right now and probably for quite
some time. Really love it and now I’m getting stronger! Wanted to ask
how much calories are burnt after finishing this workout?
Keep up the great job – thanks plenty!! :)
I thought this looked quite easy. Boy I was wrong! Great workout :)
I WANT MOOORE
yesss i love this workout!
More yoga videos would be great!
I love yoga videos!! Please do more of them :)
Love the comment below about thinking the workout “looked quite easy”
before they tried it – If anybody does Yoga properly, they know it’s not
easy. That’s why it’s so great for weight loss.
i was super sore from one of your hour long hiit workouts and i thought id
do some easy yoga instead of having a rest day. THIS WAS SO MUCH HARDER
THAN I THOUGHT ITD BE. finished it but im dying! haha.
Exactly what I needed this morning after yesterday’s leg day and last
nights minimal sleep! Feeling good :)
Tough workout! Might do this one for a while!
im only 11 but still work out about 3 days a week i run so this was great
for after
YES I FREAKING DID THIS
I absolutely underestimated this workout. Did it after Tank Top Arms Round
2, ouch! My arms will be complaining tomorrow.
Great workout! It was HARD but I made it through and will definitely be
back for self checks as I get stronger!
wow – thx for the great “first step” into Yoga – that was waaaay harder
than anticipated :O
I started to watch the whole advertisements before Fitness Blenders videos
because I think these guys deserve to earn some money :D
2
This is very effective and nice and short, I will feel this, I feel upper
body with weights from yesterday. Will pair with the Stress Busting
Yoga/Pilates Relaxing Stretch for Flexibility and this workout will be
complete.
Pleasantly surprised with the intensity as others mentioned, but not so bad
that I couldn’t hack it in the middle of day without feeling like showering
was a must.
such a good workout i feel like ive done a 30 minute yoga workout in 15
minutes thanks for posting
Should really label this one upper body yoga! It’s a good workout, thanks!
Hey guys, this routine is one of my fav right now and probably for quite
Really love it and now I’m getting stronger! Wanted to ask
some time.
how much calories are burnt after finishing this workout?
Keep up the great job – thanks plenty!! :)
I could feel my whole body working but it was sooo relaxing at the same
time.
I’m always amazed how yoga can get my heart pounding. It looks like it
really shouldn’t but it does?!