Yoga Flow for Fitness and Endurance – flexibility, weightloss, cardio

Posted in YOAGA VIDEOS
2 comments on “Yoga Flow for Fitness and Endurance – flexibility, weightloss, cardio
  1. Body & Soul Active says:

    New full-length yoga flow for strength and endurance now up on youtube!
    Enjoy!?

  2. RightInOhio says:

    I love this video! Thank you so much for sharing this yoga work-out with
    us. I was doing the 30 minute Yoga for Strength video you have and thought
    I was ready for something longer. This is challenging yet familiar, and I
    feel amazing. Namaste!?