My arms are alr really skinny I just want muscles and to make it stronger .
Will this help ? I don’t understand what u mean by toning tho?
Ahhah omg I’m laughing at these comments
“I don’t want to get muscles”
“I don’t wanna look bulky”
It takes YEARS to look big and even then girls don’t produce as much
testosterone as men so you can train ur Ass off and still only gain a
little bit of muscle if your a girl
Moral of the story, your not going to look like Arnold by lifting weights ?
This video along with a few other xhit videos have seriously transformed my
life! I was feeling down about going from a size 10 to 20 jeans…but over
two months of working out every day I’m able to fit into a size 16 jeans.
Also my arms are like new! The flab is almost completely gone. I still have
a long way to go, but thank you! I feel so motivated during these short
she lost me AFTER she kissed her own skinny arm……Shame?
I don’t have weight can I use 1 litre bottle? ?
i am such a couch potato that really whenever i say i l will work out with
some youtube vid i get bored halfway through, this girl was fun to work out
with and a short ans efficent vid, you get my like and my subscription…?
I always had very fat arms…one day I came to a video and decided to try
it, after 3 years I finally begin to see results…dont worry ladies you
arms wont get bulky at all just more toned!?
love all your workouts!?
if your arms are not extremely fat, you’ll see the results in a week. Do it
everyday, it’s a great workout ?
Fan workout. Feel the burnnnn! Need to work on my pushups
Great video, my arms are thanking you.?
My brother is always badgering me to work out. He is always working out or
doing something active. A while ago he said i was fat-skinny. Meaning i am
skinny but i have no muscle, so my arms have a lil jiggle. I cant get it
outvof my head lol so now I am doing something about it. ?
How to lose arm fat? Eat less calories than you take in. There.?
Interesting video! I lost my extra weight by changing ingredients in my
cooking. Its fact that if you take in more calories than you burn off
during the day you will gain weight! I discovered a lot of my recipe ideas
from *Fionas fat free family feasts* – Swapping calorie rich food for
nutrient rich ingredients is the *ONLY way* to keep the weight off! Just
Love the energy!! Definitely helped me with my first time doing weights at
it doesn’t take 3 years to se results…. a couple of weeks with the right
food and cardio?
Lost so much weight within the past year, only problem is my flabby arms.
You could totally see my muscles when I lift but there’s that stupid
unattractive flab; So hoping this video helps.
outer thigh fat workout?
How long does it take to see results if you do this every day? ?
Works without using weights??
This is great How many times a day or week I should do it? I’m skinny
just working out to tone my body :)?
When i do these exercises they are difficult for me but the next day i’m
not really sore.. does that mean that i need to do more reps or lift
how many pound weights?
did anyone notice that she is wearing two different socks? that
destroyed my whole workout. ?
How To Lose Arm Fat: https://youtu.be/hAGfBjvIRFI?