Great class, thank you for posting! I just had to skip a part with belly
down on the floor because I m pregnant but I did everything a part from
that
I love yoga and my baby as well hehe :D
I almost gave up on yoga, after a few really disappointing classes. This
video is absolutely wonderful, I have enjoyed every second of it. Thank
you<3
Ali, your YouTube videos have changed my life. I’m in my fourth month of
yoga and I’ve seen and feel the difference. Plus I drink more water now so
thank you.
Dear Ali.
I have greatly enjoyed many of your videos over the last half year, as I
have been making my first steps in yoga. Your videos are wonderful, very
well narrated and gently guiding through the practices. I keep coming back
to them several times a week and am seeing improvement in my flexibility
and strength. Great selection too for variety of levels and practices.
Goliamo blagodaria!
Rossy
Hi everyone,
If you are looking for a fast and effective fat loss program,
there is a resource I want to recommend to you.
Consider absolutely safe without compromising your health at risk and a
quick way to lose fat.
I wish everyone success.
Look my first comment please——->>>>>>>
Wonderfullly paced class for yogis beginning to challenge themselves with a
full “vinyasa” practice. Great alignment instruction. For those who would
like a playful challenge – I added one headstand and one bakasana during
the wide-legged forward bend just for fun. Plenty of time to work and play.
Thanks so much, Ali!
Hi Ali! I’m finally here on YT, I’ve been practicing with your videos for
over a year now. *The effects are wonderful ! You’re 1 of my Favourite
Yogis. Your style is refreshing, gentle, calming and very effective ! I
find myself really digging deep & pushing forward with your practice in a
safe & confident manner !* I’ve gotten to the point of just hearing your
calming voice instructions and just being in-tuned with my yoga practice. I
thank you sO much +Ali Kamenova
*Much Love, D’nota*
Hey Ali, Ive been having stomach issues and I deal with a lot of pain. I
came home after my stomach was bloated like crazy and it hurt beyond
belief. I did this yoga exercise like I have been. The pains are gone now.
Thank you.
My absolute, absolute, absolute favorite! I have been practicing this –
with a lot of others of your classes – for over a year, but I keep coming
back to this always. :)
Who makes those tights? They’re so cute…infact the tights you wear in
most of your videos are pretty awesome. Please fill-a-girl in! ;-)
Love all your videos Ali! How many calories do you think this class burns?
Great class, thank you for posting! I just had to skip a part with belly
down on the floor because I m pregnant but I did everything a part from
that
I love yoga and my baby as well hehe :D
It would be a shame for you not to shed fat when these other normal people
accomplish it easily with Fat Blast Furnace (go google it).
Do you know about the weight melting machine that lies hidden in your body.
Just Google Skinnimaker System to activate it.
I almost gave up on yoga, after a few really disappointing classes. This
video is absolutely wonderful, I have enjoyed every second of it. Thank
you<3
Was only able to do half of this video, but I love it! Will try to conquer
the whole thing tomorrow :D
I thank you for your helpful free video.
Love your classes, Ali! I feel so much stronger yet graceful after!
30 Day Yoga Challenge, day one! A good class to start off with, after
taking a few days off from yoga. Namaste.
That was awesome! Namaste.
Ali, your YouTube videos have changed my life. I’m in my fourth month of
yoga and I’ve seen and feel the difference. Plus I drink more water now so
thank you.
Dear Ali.
I have greatly enjoyed many of your videos over the last half year, as I
have been making my first steps in yoga. Your videos are wonderful, very
well narrated and gently guiding through the practices. I keep coming back
to them several times a week and am seeing improvement in my flexibility
and strength. Great selection too for variety of levels and practices.
Goliamo blagodaria!
Rossy
Great flow class. I’m normally an Ashtangi and these poses were very
familiar. Loved the variety and balance of the postures.
Hi everyone,
If you are looking for a fast and effective fat loss program,
there is a resource I want to recommend to you.
Consider absolutely safe without compromising your health at risk and a
quick way to lose fat.
I wish everyone success.
Look my first comment please——->>>>>>>
wonderful video.
You’re the best!
Wonderfullly paced class for yogis beginning to challenge themselves with a
full “vinyasa” practice. Great alignment instruction. For those who would
like a playful challenge – I added one headstand and one bakasana during
the wide-legged forward bend just for fun. Plenty of time to work and play.
Thanks so much, Ali!
thank you ali
ali – one of the sexiest yoga instructor
Beautiful session
Hi Ali! I’m finally here on YT, I’ve been practicing with your videos for
over a year now. *The effects are wonderful ! You’re 1 of my Favourite
Yogis. Your style is refreshing, gentle, calming and very effective ! I
find myself really digging deep & pushing forward with your practice in a
safe & confident manner !* I’ve gotten to the point of just hearing your
calming voice instructions and just being in-tuned with my yoga practice. I
thank you sO much +Ali Kamenova
*Much Love, D’nota*
That was so cool! I love it! I will continue practising yoga with you!!
Hey Ali, Ive been having stomach issues and I deal with a lot of pain. I
came home after my stomach was bloated like crazy and it hurt beyond
belief. I did this yoga exercise like I have been. The pains are gone now.
Thank you.
My absolute, absolute, absolute favorite! I have been practicing this –
with a lot of others of your classes – for over a year, but I keep coming
back to this always. :)