▶▶Yoga for flexibility, weight loss, strength (30 Minute daily yoga flow)

Posted in YOAGA VIDEOS
24 comments on “▶▶Yoga for flexibility, weight loss, strength (30 Minute daily yoga flow)
  1. Lily Elmore says:

    This was just what I was looking for in a quick but effective workout.
    You’re instructions are clear and easy to follow. Thank you so much for
    these videos!

  2. Ratchakorn Mongkholsaowapak says:

    this is very nice Yoga. Perfect for morning exercise

  3. Marta Elementálna says:
  4. Vincent Wright says:

    Love love love LOVE this!! 

  5. Yigi Liu says:

    Such a great practice, thank you and Namaste!

  6. MICHEL STAINREMIS says:

    By far the best Yoga Flow video on YouTube. Great sequence and message.

  7. OInfed says:

    I’m in Indiana and we don’t have a lot of options for Yoga here. Very
    grateful that you’ve made this available to us.

  8. Mino O says:

    Wonderful vinyasa. Thanks!

  9. Fits the cd says:

    Thank you.

  10. MOOOO says:

    Please post more. I took this Yoga course and also your Yin Yoga. Can’t
    wait to take the next one!

  11. Sick Fum says:

    I’m so happy I found your channel. Blessings.

  12. Gerrit Brouwers says:

    Excited to have found you. You’re an amazing Yoga teacher. Looking forward
    to more.

  13. koool says:

    Felt so relaxed after this. One request would be if you can add a shavasana
    at the end. Otherwise, perfect!

  14. Patric P says:

    Excited to have found you. You’re an amazing Yoga teacher. Looking forward
    to more. 

  15. Misterslidedropper says:

    Greetings, this was an amazing Yoga Flow practice. 

  16. Gerrit Brouwers says:

    Wonderful teaching. Loved how you bring such a focus on the breath. Yes,
    I’m still breathing lol. 

  17. Berke Beenhouwer says:

    You have such a calm and soothing voice. Great energy. 

  18. Jessica Leffler says:

    Just what I was looking for! thank you! (Just hated the banner in the
    beginning maybe put it on top?) 

  19. Heart Alchemy Yoga with Michelle Goldstein says:

    Perfect morning yoga for flexibility video

  20. Heart Alchemy Yoga with Michelle Goldstein says:

    Love this yoga for flexibility video. Perfect for those seeking yoga for
    flexibility, yoga for weightloss or yoga for fitness. 

  21. Karin Haysbert says:

    Yes!! This was awesome!! it got a little tough about 10 minutes in but I
    am so glad I kept practicing! Loved it!

  22. maiashedances says:

    Great routine. Even better message. Thank you!

  23. jose antonio salinas vega says:

    Nice practice, i could do almost all, sweat but after finished i feel soft
    and relaxed, namaste.

  24. Amaelia Skoett says:

    So glad I found this video!