Thank you for this video!! :)
I do this every night no matter what time I’m going to bed. Has improved my
sleep and relaxation so much!!! I love this!
As a man, I would like to apologize for any of the other commenters; and
how they make the masculine look like cavemen.
Yes, she is gorgeous, we all know that.
Wanna know why she is so appealing?
Because she radiates beauty from within.
I suggest the guys thinking with the “other” head, to look up Sexual
Transmutation meditation. And use that energy for something a little more
productive or meaningful.
Thanks Erica, I like this technique; and the music is nice
I actually watched this video at about 6pm eastern time in the US for some
stress relief. I don’t want to sleep now, but I have a lot of studying to
do tonight and this week for upcoming exams. Thank you!
10:30 PM…THANK YOU! Very relaxed now.
Thank you so much for sharing this! It was so relaxing. Namaste.
I love this video. I recently am coming off a medical issue where my
muscles became very rigid. This video helps my muscles relax so that I can
One small thing that gets me everytime. When pulling her left leg into her
chest she mentions that the large intestine is in the lower abdomen. And as
someone who’s colon is extremely hyperactive, it is important to know that
your large intestine is not just located in your lower abdomen. It wraps
around nearly your entire “belly” area. You can have pain at the base of
your ribs, and that can be your large intestine
I love this video! You are a great instructor and take into consideration
the problems that beginners like me have, hehe! I’m a medical student and
this video just helped me relax before going to sleep. By the way, your
hair is great! Thank you for this video – I’m looking forward to seeing
more of PsycheTruth!
Im watching at 7:27 pm
I’ve been wanting to do yoga but couldn’t find time. And right now it’s
12.16am, I finally have done my first ever yoga session! Thanks to you.
Subscribed to your channel and will surely be doing another of your video.
It’s 11’11 pm here finals week. Studied for a 4 hours straight about to
overload on emotions. I hope this helps me relax and sleep deeper
Great video! And you have a very soothing voice.
Stated watching at 4am, really helped. I’ve been stressing out lately and
felt my body tense and I’ve been having more trouble sleeping, this video
really helped. Officially added to my night time reunite.
11:20 p.m; been wanting to find the right yoga video to help stress out my
body for basketball in the morning.
Im doing this at night 8:00 pm
11:49pm can’t sleep hope this helps
10pm i like ur hair
i did this during the day and it totally de-stressed me
This helped me so much! By the way your vids are amazing!
8:50…. I have school tommorow.