i’m wondering if yoga can decrease the size of your muscle? i unfortunately
pretty large Tensor Fascia Latae which ultimately make it look like i have
childbearing hips even though i’m a male. i don’t really have much body fat
and I can tell that it’s just muscle in my hips, so i’m wondering if these
hips stretches can elongate them and make them appear a lot smaller? if
not, do u know if there’s some exercise i could do? it’s quite depressing
having big hips and is a huge insecurity of mine
hi lexi i use to watch ur videos and practice at home also can u help me
with some tips so that i can reduce my fat from hips ,thighs and belly fat
early plz help if u can thank u
A remarkably inspiring video, Lexi.:) Thank you for make this and
enlightening me as well.:) -Jerome
Thanks for the lovely comments:)
like it thanks
Your feet are looking so lovely in this video… I miss them!
Excellent video, thank u so much Lexi
Love the yoga videos. These stretches will help me with ballet!
i’m wondering if yoga can decrease the size of your muscle? i unfortunately
pretty large Tensor Fascia Latae which ultimately make it look like i have
childbearing hips even though i’m a male. i don’t really have much body fat
and I can tell that it’s just muscle in my hips, so i’m wondering if these
hips stretches can elongate them and make them appear a lot smaller? if
not, do u know if there’s some exercise i could do? it’s quite depressing
having big hips and is a huge insecurity of mine
Great info.
Thanks:)
Thanks:)
Thanks Jerome:)
ஜ۩۞۩ஜ namaste ஜ۩۞۩ஜ
Thank you for the advice. I find it hard to stretch properly but you make
it easy to learn.
Lexi you are most delectable
Thanks v useful!!
<3
Its really good and use full
Thanks
Thank you, it looks good even for beginners with stiff hips, so it looks
good for me haha. i will try it out daily for now. Hope it works
hi lexi i use to watch ur videos and practice at home also can u help me
with some tips so that i can reduce my fat from hips ,thighs and belly fat
early plz help if u can thank u
squats
Pose 6 (reclined hero) was pretty much impossible for me. I can barely lean
back without feeling uncomfortable. Thanks for the video though.
Oh man, I didn’t think baby pose would hurt this much. XD I will have to
work on this one!
Thank you so so much for your video. It’s really helpful. Love you videos:)