Yoga Weight Loss Challenge Workout 2, 25 Minute Yoga Meltdown Beginner &
Intermediate Fat Burning
Jen should grow hair in her armpits…
Does this really makes you lose weight?? Kinda hard to believe xD
Lonnnnng hair all the way jen. Its sexier, and more mainstream. You short
hair looked nice aswell, but nothing beats when a woman has long
My preference is for your longer hair, Jen. But you know you’re drop dead
gorgeous with short hair too! Those beautiful eyes shine so brightly no
matter what the length of your hair is! ;-)
At the end of week 2 Jen and am feeling the changes in my strength..will
keep you posted on the weight loss..Namaste..what a lovely program
Jen is my favorite. Great connection and energy with the audience. keep
them coming girl :-)
longer hair is better
I love this challenge this channel and this woman. Great motivation and
great videos. I love that she asks us about her hair because it’s such a
personal thing so it makes me feel closer to her. So yeah that’s awesome
she’s awesome! Can’t wait to finish this challenge I feel great already!
Oh and I am going through that same hair decision challenge and I don’t
know what to choose still..but I think I’m gonna go long:) hope that
I have been loving this series and many of the other yoga videos on
PsycheTruth. New to the practice, it is nice to find a community of people
willing to share their knowledge. Thanks Jen!
Starting my week two of this five week challenge! 4x per week and I’m
feeling great so far. Thanks for such a great series Jen!
I know this is a bit late, but I just did this workout for the first time
tonight. I like your hair long better and the music in this one was
awesomely relaxing. It made even the more challenging poses better.
Jen, you look really pretty in your long hair, I also truly appreciate the
way your video explains the progression of each step which allows me to
improve my asanas greatly; and you don’t simply jump into next step. Great
work I just love you.
Just wanted to let you know that I have suffered with a lower back pain for
two years and do not want to take medication. Your yoga videos have made it
possible for me to not have to take any pain killers. You are a wonderful
teacher and I have learned so much. I was really afraid to start at first
because my back was so tight. But I feel so good when I do your yoga videos
everyday. Thank you so much. I really appreciate what you are doing.
I’ve really enjoyed your yoga classes. When I started I couldn’t rich my
toes my knees where always bent beyond what I thought was normal for a
beginner and I struggled with downward facing dog. I’m pleased to say I can
now touch my toes, my feet are almost flat in downward facing dog, and my
ones are way less bent. I’m getting MARRIED in five months and I plan to be
in the best shape of my life. Please please upload more weekly workouts in
series. I’m interested in losing those love handles ( I do not love them).
And I love the long hair!!!!
Brilliant series Jen. I’m working my way through your videos and
finding excellent results.
THIS WORKOUT KICKED MY ASS!!! thank you:3
She is so sexy.
Any tips going from downward dog and stepping either foot to hands and
going into a lunge? I can never drive my foot very far and have to step
forwards so my front foot is in the right position and my knee is stacked
over my ankle.
Short of long hair…you must feel what makes you feel good. Short of long
you stil beautiful. Thanks your exercises are good.Yoga helps to light my
pain. Pain killers doesn’t help so much. With other medications i gained
wight. Now i only do yoga. Some exercises are heavy but i find always do
wat to do as confortbel as possibel. Thanks
can’t load the tape 2 of the 5 week challenge, keeps saying there is an
Love yr videos!
Hi all! Just wanted to update. I’m on the fourth day of my second week and
I’ve seen great results so far. Along with a great diet (no sugar AT ALL +
no gluten…I feel great btw) and other exercises along with this 5 week
yoga challenge, I have lost 5 pounds! Every night I fill my water bottle
with green tea (no sweetener), leave it in the fridge over night to get it
cool, and then I wake up and do this yoga challenge right away with my
green tea! I do this yoga challenge every day of the week because it’s not
as vigorous as the other exercises that I do every other day. Before this
yoga challenge I started out at 160 and now I’m at 155….hope to see even
better results in the coming weeks! Thank you so much, Jen, you are a great
yoga instructor ;)
Even if you had no hair on your head you would still be gorgeous!!! I love
these videos-I started week two!! The sweat runs off me but your workouts
are not too hard -I don’t feel like I’m on some kind of medevial torture
apparatus like some of the yoga videos make me feel!!! This is enough of a
challenge without being too hard!!! I will recommend your videos to friends
in my bellydance classes ♥