Thanks for this awesome video Adriene :D! I just have a question, how often
should i practice it to see results? Everyday, every other day? I already
do your yoga videos everyday haha thanks again!! hugs <3!!
I absolutely LOVE your workouts! I feel like I can do all of them without
fear of failure! And this is coming from someone who has always hated
working out. Finally some workouts that will never bore me! I started about
3 weeks ago and can already see and feel a difference. Thank you so much,
Hey adriene! I’ve been doing yoga with your videos for the last month and
I’m loving it.. I feel so happy and good with myself, I wanted to ask you
something… could you put together a sequence for overcoming addiction
like smoking? I think it would be a great sequence, yoga for anxiety..
You’re videos are great!
would LOVE a balance and flexibility routine, thanks for this video
love your videos! can’t wait to do this one tonight! Ever since discovering
your site/videos I have practiced every day, sometimes multiple times
(gentle morning/bed with a different video during the day)! Love that you
take the focus of self-expression, having fun, and light heartedness in
your teaching, finally someone’s videos that aren’t super serious and only
about the shapes! Thanks so much for continuing to share!!
You’re the best (and most salacious) yoga teacher on the PLANET Adriene!
Keep it up!
my muscles are so sore after work, this really helps tnx!!
This is me halfway through: Oh my god she wants to kill me, she wants dead.
Really nice though, it felt really good!
I love your videos! I have a question on this particular one. At the end
when we bring the leg out to the side an hold it there the hip of the leg
we are holding out hurts. Is this normal while I am strengthening those or
will I make it worse by practicing that pose?
Loved this video and love your passion for yoga. Made it the whole way
through the video but did have to stop a couple times during warrior three!
I used to use the Psyche Truth videos and while they are good I feel like
you make it all a bit more fun :)
Thanks Adrienne, another great video, you’re such a lovely yoga teacher
that you’ve been noticed by the outer cosmic yoga community . . . here they
are at Yoga for Aliens!
Loved this video feeling great and the alignment cues are the most helpful
I’ve heard.thanksssszz! :)
I love this one!.. I love how you talk me through it.. my butt is really
looking good :)
You are my inspiration. I started doing yoga when I was 156 and I am down
to 147 (with the help of other exercises and a healthy diet).
I graduated high school last year and not HAVING to workout anymore has
made me feel lazy. But you make exercise wayyy better!! Thank you so much!
Loved this sequence. I definitely felt the burn, but in a slow, gentle and
controlled way. I second a routine for keeping balance, I also wondered
whether you had any routines for hormone/pelvic pain related stuff? I had
surgery for endo 5 years ago, and am all cured now (with healthy eating,
fitness and herbal remedies!), just wanted a routine to stretch this area.
Hi! Does this workout make your butt bigger or smaller?
Thanks for this! Sending my fingertips back made the transition from
runner’s lunge to high lunge SO MUCH EASIER. I’ve been doing yoga for years
and have always wobbled in that transition. But no more! Thanks so much!
The end of this video cracked me up hahaha you are hilarious.
Great Workout just before Christmas with just the right amount of
challenge. I lived in Austin from 1976 til 1985 and sure it has grown a lot
since then. Nice memories too.
Heh this video made me laugh I love your quirky personality, and also
your videos! ♡
Hello from Catalonia (Spain)!!
With you doing exercise is fun and easy. I love your videos so much!!! Best
yoga teacher ever!
THANK YOU awesome yogi!!! I love your videos!!!!
Just found your videos and I love them! You make all the scary poses seem
doable. You do an amazing job at explaining what I’m supposed to be doing
with these muscles that I didn’t know I had! Keep it up!
i yell at you sometimes during these videos… especially this one! but i
promise i love ya! Namaste.