Jolly hard to do it. I can see the benefit, though! I’ll take a bit of time to stay 3 minutes. I find it difficult to do it for one minute!
Can Yoga help people shed weight?
Gahh couldnt even do the first pkse properly, and I can squat deep with weights easily =(
I love doing that yoga pose. It’s fun and healthy Thanks Sonia with love. Namaste
I was told that for Woman, the inner thighs & hormones have a connection. Is this true?
You should do that on me. We should have unprotected sex.
Thanks for sharing this awesome video!
#FeaturedChannel +Sonia Doubell shows a great sequence to release tension in the inner thighs, increase flexibility and circulation, all in 3 minutes!
#DigitalYoga #Fitness #Yoga
Does this work?:)
Continuing the theme set by #TodaysPose, here is a 3-minute inner thighs workout from #FeaturedChannel Sonia Doubell
#DigitalYoga #Fitness #Yoga
Continuing the theme set by #TodaysPose , here is a 3-minute inner thighs workout from #FeaturedChannel +Sonia Doubell
I never stumbled and fell so much in my life. lol. You must be very flexible. I simply could NOT copy your poses. Is was fun trying. Im out of breath!
I like that white arm-thing you’re wearing. <3
Jolly hard to do it. I can see the benefit, though! I’ll take a bit of time
to stay 3 minutes. I find it difficult to do it for one minute!
Can Yoga help people shed weight?
Gahh couldnt even do the first pkse properly, and I can squat deep with
weights easily =(
I love doing that yoga pose. It’s fun and healthy Thanks Sonia with love.
Namaste
I was told that for Woman, the inner thighs & hormones have a connection.
Is this true?
You should do that on me. We should have unprotected sex.
Thanks for sharing this awesome video!
#FeaturedChannel +Sonia Doubell shows a great sequence to release tension
in the inner thighs, increase flexibility and circulation, all in 3 minutes!
#DigitalYoga #Fitness #Yoga
#FeaturedChannel +Sonia Doubell shows a great sequence to release tension
in the inner thighs, increase flexibility and circulation, all in 3 minutes!
#DigitalYoga #Fitness #Yoga
#FeaturedChannel +Sonia Doubell shows a great sequence to release tension
in the inner thighs, increase flexibility and circulation, all in 3 minutes!
#DigitalYoga #Fitness #Yoga
#FeaturedChannel +Sonia Doubell shows a great sequence to release tension
in the inner thighs, increase flexibility and circulation, all in 3 minutes!
#DigitalYoga #Fitness #Yoga
#FeaturedChannel +Sonia Doubell shows a great sequence to release tension
in the inner thighs, increase flexibility and circulation, all in 3 minutes!
#DigitalYoga #Fitness #Yoga
#FeaturedChannel +Sonia Doubell shows a great sequence to release tension
in the inner thighs, increase flexibility and circulation, all in 3 minutes!
#DigitalYoga #Fitness #Yoga
#FeaturedChannel +Sonia Doubell shows a great sequence to release tension
in the inner thighs, increase flexibility and circulation, all in 3 minutes!
#DigitalYoga #Fitness #Yoga
#FeaturedChannel +Sonia Doubell shows a great sequence to release tension
in the inner thighs, increase flexibility and circulation, all in 3 minutes!
#DigitalYoga #Fitness #Yoga
#FeaturedChannel +Sonia Doubell shows a great sequence to release tension
in the inner thighs, increase flexibility and circulation, all in 3 minutes!
#DigitalYoga #Fitness #Yoga
Does this work?:)
Continuing the theme set by #TodaysPose, here is a 3-minute inner thighs
workout from #FeaturedChannel Sonia Doubell
#DigitalYoga #Fitness #Yoga
Continuing the theme set by #TodaysPose, here is a 3-minute inner thighs
workout from #FeaturedChannel Sonia Doubell
#DigitalYoga #Fitness #Yoga
Continuing the theme set by #TodaysPose, here is a 3-minute inner thighs
workout from #FeaturedChannel Sonia Doubell
#DigitalYoga #Fitness #Yoga
Continuing the theme set by #TodaysPose , here is a 3-minute inner thighs
workout from #FeaturedChannel +Sonia Doubell
#DigitalYoga #Fitness #Yoga
Continuing the theme set by #TodaysPose , here is a 3-minute inner thighs
workout from #FeaturedChannel +Sonia Doubell
#DigitalYoga #Fitness #Yoga
I never stumbled and fell so much in my life. lol. You must be very
flexible. I simply could NOT copy your poses. Is was fun trying. Im out of
breath!
I like that white arm-thing you’re wearing. <3