Yoga for “INNER THIGHS” 3 minutes

Posted in YOAGA VIDEOS
24 comments on “Yoga for “INNER THIGHS” 3 minutes
  1. Michael Domnin says:

    Jolly hard to do it. I can see the benefit, though! I’ll take a bit of time
    to stay 3 minutes. I find it difficult to do it for one minute!

  2. Kimchiboy08 says:

    Can Yoga help people shed weight?

  3. Mustafa Filiz says:

    Gahh couldnt even do the first pkse properly, and I can squat deep with
    weights easily =(

  4. James Reyes says:

    I love doing that yoga pose. It’s fun and healthy Thanks Sonia with love.
    Namaste 

  5. Susan Haskins says:

    I was told that for Woman, the inner thighs & hormones have a connection.
    Is this true?

  6. MisterPeetBull says:

    You should do that on me. We should have unprotected sex.

  7. LaWanda Brokenborough says:

    Thanks for sharing this awesome video!

  8. Digital Yoga Network says:

    #FeaturedChannel +Sonia Doubell shows a great sequence to release tension
    in the inner thighs, increase flexibility and circulation, all in 3 minutes!

    #DigitalYoga #Fitness #Yoga 

  9. Digital Yoga Network says:

    #FeaturedChannel +Sonia Doubell shows a great sequence to release tension
    in the inner thighs, increase flexibility and circulation, all in 3 minutes!

    #DigitalYoga #Fitness #Yoga 

  10. Madhulika Gaur says:

    #FeaturedChannel +Sonia Doubell shows a great sequence to release tension
    in the inner thighs, increase flexibility and circulation, all in 3 minutes!

    #DigitalYoga #Fitness #Yoga 

  11. jamelashford benton says:

    #FeaturedChannel +Sonia Doubell shows a great sequence to release tension
    in the inner thighs, increase flexibility and circulation, all in 3 minutes!

    #DigitalYoga #Fitness #Yoga 

  12. shabbir koti ayub says:

    #FeaturedChannel +Sonia Doubell shows a great sequence to release tension
    in the inner thighs, increase flexibility and circulation, all in 3 minutes!

    #DigitalYoga #Fitness #Yoga 

  13. thomaso del kuzmano says:

    #FeaturedChannel +Sonia Doubell shows a great sequence to release tension
    in the inner thighs, increase flexibility and circulation, all in 3 minutes!

    #DigitalYoga #Fitness #Yoga 

  14. Shamas Ahmed says:

    #FeaturedChannel +Sonia Doubell shows a great sequence to release tension
    in the inner thighs, increase flexibility and circulation, all in 3 minutes!

    #DigitalYoga #Fitness #Yoga 

  15. Shamas Ahmed says:

    #FeaturedChannel +Sonia Doubell shows a great sequence to release tension
    in the inner thighs, increase flexibility and circulation, all in 3 minutes!

    #DigitalYoga #Fitness #Yoga 

  16. yoginder nath dogra says:

    #FeaturedChannel +Sonia Doubell shows a great sequence to release tension
    in the inner thighs, increase flexibility and circulation, all in 3 minutes!

    #DigitalYoga #Fitness #Yoga 

  17. Miss ICatchy says:

    Does this work?:)

  18. Elisabeth Jean-Charles says:

    Continuing the theme set by #TodaysPose, here is a 3-minute inner thighs
    workout from #FeaturedChannel Sonia Doubell

    #DigitalYoga #Fitness #Yoga

  19. Geoff Brown says:

    Continuing the theme set by #TodaysPose, here is a 3-minute inner thighs
    workout from #FeaturedChannel Sonia Doubell

    #DigitalYoga #Fitness #Yoga

  20. Samantha Cole says:

    Continuing the theme set by #TodaysPose, here is a 3-minute inner thighs
    workout from #FeaturedChannel Sonia Doubell

    #DigitalYoga #Fitness #Yoga

  21. Digital Yoga Network says:

    Continuing the theme set by #TodaysPose , here is a 3-minute inner thighs
    workout from #FeaturedChannel +Sonia Doubell

    #DigitalYoga #Fitness #Yoga

  22. Digital Yoga Network says:

    Continuing the theme set by #TodaysPose , here is a 3-minute inner thighs
    workout from #FeaturedChannel +Sonia Doubell

    #DigitalYoga #Fitness #Yoga

  23. Liz Torres says:

    I never stumbled and fell so much in my life. lol. You must be very
    flexible. I simply could NOT copy your poses. Is was fun trying. Im out of
    breath!

  24. Rathi Rajan says:

    I like that white arm-thing you’re wearing. <3