Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Yoga Class

25 comments on “Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Yoga Class
  1. Jarvis Jovan Johnson says:

    Black man doing yoga, stiff as a robot. Ugh!

  2. Miz Anne says:

    Yoga for Beginners. Weight Loss Yoga Workout. Full body Basic Yoga Poses.
    8 minutes. 

  3. inocencia reyes german says:

    Yoga for Beginners. Weight Loss Yoga Workout. Full body Basic Yoga Poses.
    8 minutes. 

  4. Kayla Platt says:

    This was my first time ever doing yoga. It was very challenging, but I’m
    looking forward to a stronger and healthier body.

  5. KpopLunatic says:

    Are these poses advisable for ppl who have back pains? For the first pose,
    I cant even bring myself to fold my body forward to my legs. Just by seeing
    you do it, my back screams, and i cant help imagining I might
    twist/break/hurt my back even more :( 

  6. Alexa Marie says:

    It has been years since I did yoga so I kind of want to loose some weight
    and thought that maybe I can go back to my yoga time and found your video
    very helpful. Thank you :)

  7. Haythm Atef says:

    It’s so hard I can’t move my legs!

  8. Gina Howard says:

    I have been doing Jens basic stretches now for a few weeks for neck, back,
    hips and have found them invaluable as a starting place. It has made doing
    these exercises possible! Thank you Jen. Love your videos.

  9. Za De Leon Stockton says:

    when I was trying the bend body thing, i’m shaking it really hurts ahhhhh

  10. Justin Odenthal says:

    I’m a 30 y/o strong guy.
    Yesterday i had my Back-Workout and something went wrong. Backpain… So.
    Today i woke up and thought: Ok…you heard a lot about it so lets do it.
    First yoga Experience ever in my Life. I have to admit that this was
    awsome. I can Deadlift 400lbs but this here is hard Work and my Back feels
    a lot better afer just 8 min.
    Thank you Jen Hilman
    we will see again ;)

  11. Sarah O'Grady says:

    THANKS it will really help

  12. Shriver Catherine says:

    Guys, build muscle doesn’t need to be hard (I used to think it did). I’ll
    give you some advice right now. Search a diet plan called Fenoboci Diet
    Plan. Seriously, that diet plan has changed my entire life. I probably
    should not even be mentioning it because I do not want a bunch of other
    folks out there running the same “game” but whatever, I am in a good mood
    today so I will share the wealth haha

  13. Mikki Mendez says:

    Thank you, Thank you because back is hurting me and that brought some
    relieve. Thank you..

  14. Come Aun says:

    Tips to loose weight:

    – Eat meat.
    – Eat potatoes.
    – Do compound exercises (pull ups, dips, dead lifts, squats, bench presses)
    – Have sex.
    – Drink 94% alcohol everyday.
    – Sleep for 10-12h a day.
    – Don’t give a single fuck.

  15. Top says:

    Its still surprise me, just how some people don’t know about Fenoboci Diet
    Plan, even though many people get great result because of it. Thanks to my
    cooworker who told me about Fenoboci Diet Plan, I have lost tons of weight
    with it without starving myself.

  16. Surabhi Lal says:

    Surya Namaskar

  17. the man of a thousandp Faces says:

    240lbs. I am a size 9 at 185 which is my goal. After I do the stretches in
    this video I feel like I did when I would do aerobics back in the day. I
    know you cannot give medical advice and that I have to see a dr for that.
    What I am wondering is if this exercise burns the same amount of calories
    as I would burn I I did aerobics? Amazing. I love it… no I hate
    it.. sigh.. another love hate relationship in my life.. oh well…;)

  18. Heavenly Lozano says:

    Really good fee my neigh sang back pains

  19. Heavenly Lozano says:

    I mean and back pain

  20. Theodora Joannis says:

    Could I use this as preworkout?

  21. joseph itzkowitz says:

    Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete

  22. ionlywatchgoodthings says:

    I spent two months doing buckram yoga almost every day, paid for an app on
    my computer that said would teach me go from basics all the way to yogi.
    Even though my flexibility was improving I didn’t feel like I was getting
    everything from the poses or the practice. This video helped me understand
    how to really do the practice, thank you so much.

  23. Paradisaea apoda says:

    I need to do a “My first time doing yoga”. I am hilarious.

  24. irisdvirus says:

    First time trying yoga and let me tell you it’s not as easy as I always
    thought. By the end of the video I was drenched in sweat! I never even
    break a sweat when I do my regular workouts. Thank you!!!

  25. josef southcombe says:

    You make it look way too easy I think I fell over like 3 times and felt so
    out of breath. Weird as I am a national tennis player and elite athlete.