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I must try and have a big torso….:P
ewww she gt bunions1:39
@Kezocoro Thankyou.
Namaste!!
i like how in the beginning she says “Yoga teaches us to be happy with
ourselves and to accept ourselves just the way we are,” i smile and nod
then..”BUT-if you just cant get past-” at this point i was busting up
laughing.
@SexyKristen1000 This will just be to a certain extent, strengthening the
muscles like this will replace the fat a bit, of course you have to do
other things to make it more effective, like eating healthy and getting a
sweat, losing weight is all about getting sweaty. If you’re not sweating,
then you won’t lose much weight, or it will take much longer to say the
least.
working Great just started this a few days ago and it does work got into a
skirt that was little tight , thanks
YOGA PANTS
You like a therapist more than just yoga. I did lost some belly fat by
doing the similar exercise.
@atiqsau2 Both you guys couldnt remember the name? Weeiirrdd
she is so sexy this way.. no need to lose any
their special? their special what?
i like the way u said namaste….. god bless…
ONE DIRECTIONNNNNNNNNNNNNNNNNNN
i didnt feel anything in my abs, just felt my legs aching
Terrific video. Although we are not defined by our physical bodies,
everyone likes to get that extra bulge off the belly…myself included
What’s with all the spam?
Gosh this is hard
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It is really important to have the right diet if you want to lose belly fat
and see results!
I agree, yoga is a great way to lose belly fat. But for some, it takes more
than just exercises. If you really want to lose weight it takes a
combination of physical AND mental effort.
I think this site will serve as a great supplement to your video:
http://USAhealthTips(.)com
Hello there. The info in this video is good. Anyway, have you heard the
talk about — Kurk Weight Loss Gem (Google it)? I have heard some awesome
things about that program and my auntie got cool weightloss results with
it.
how long to do this , how many reps?