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Short and sweet! Love it!
Thanks for this video. I found routine yoga.Real Yoga is not that easy.
These are the basic beginner.
Great but mysic doesn’t help relax, it clashes with the calmness of yoga.
uh, record some time for a breath. You don’t even pause between your
sentences. Too fast.
I am 100% a beginner. I just cracked in about five different places… it
was amazing!!! Cant wait to try out some more, seriously, watching another
right now.
Im about to try this
Thank you
Way too fast for a begginer
I felt it was not calming but too fast, and the speaker sounds way to fast,
too many words in her sentences. The music was also distracting. I would
not return to do this video…just sayin….
To ordinary folks who want to get skinnier–but can’t get started. Just
google Skinnimaker System right away.
Tara I love your videos! It has opened up a new world for me. I have a
question though, why is it recommended not to do certain postures while
your on your period?
Ya good job but music clashes
Hello Tara, I am a beginner, I live in colombia and I was reading it brings
over of you in the magazine ¨ALO ¨, and I am very filled with enthusiasm of
starting practising Yoga. I wanted to find your videoes in Spanish or
subgraduates, it serious very well for the Latin people that we are your
followers.
Hey Tara Im 15 yr old, not quite tall only 5’3, can u suggest me some video
for grow tall faster and what should I eat
P.S. can I do the muscles training work out at the same time? Coz I’m afaid
that will effect my height ..
I go to a class once a week which I love. It calms me and releases lots of
tension. Looking for a good video to do between classes. Tara has lots of
great poses in the routines but far too fast. Not relaxing enough. I like
to stop and hold in a pose to really stretch and relax. Pity.
I have lost over 30 pounds doing this routine and a few of her other videos
every night. So yes it works.
I found some of the poses difficult. I am out of shape and have sore knees
and a bad back. Maybe it’s just me…. But I didn’t find a lot of these
poses ‘beginner’ friendly.
For people who are in better shape and/or have more experience with yoga,
this may be perfect. I wouldn’t know.
I will try again tomorrow morning and see how I feel… But I may have to
look elsewhere for a beginner guide.
THIS AINT NO BEGINNER SHIT! skinny flexible bitch..
I think this is beginner level, provided you are not completely new to
exercise and stretching. The only real familiarity I have with yoga is the
odd online video here and there that I’ve done, plus the few poses I do in
dance class. I was able to keep up just fine.
Is it possible to remove the music? I couldn’t keep going it was so
distracting.
Se entiende bien y es facil de seguir
good
I dunno how this worked for anyone else but it made my back feel like a
tiger was trying to tear it apart. never doing it again
awesome thank you!