ive lost 16lbs and im trying to lose 7 more. will this 4 week program and
eating healthy help me reach that goal and tone up?
@eselemegul im just a random person that you probably dont know but i have
an idea to your question. 30 min or so before doing the routines massage
some body creme that has cocoa butter in it and it’ll hydrate your body
preventing more stretch marks and (if you get a good creme) maybe even help
reduce the appearance of the ones you have. its what i do and its been
helping. sorry for bothering you
are there some weight gain yoga’s?
@lizkin33 Just type in Tara Stiles weightloss part 1…
I love this routine ♥
Why I’m not able to keep my back straight when doing a pigeon pose?
Good work Tara Stiles:)
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Use circuits to get more results in less time. Most people go about circuit
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Por favor los comentarios d yoga podrian traducirlos al español..?