Weight Loss: Work those hips!

Posted in YOAGA VIDEOS
25 comments on “Weight Loss: Work those hips!
  1. emmathegemma123 says:

    ive lost 16lbs and im trying to lose 7 more. will this 4 week program and
    eating healthy help me reach that goal and tone up?

  2. mysimpleplan123 says:

    @eselemegul im just a random person that you probably dont know but i have
    an idea to your question. :) 30 min or so before doing the routines massage
    some body creme that has cocoa butter in it and it’ll hydrate your body
    preventing more stretch marks and (if you get a good creme) maybe even help
    reduce the appearance of the ones you have. its what i do and its been
    helping. sorry for bothering you :)

  3. BenSeviyorumSeni says:

    are there some weight gain yoga’s? :-(

  4. nbnb8619 says:

    @lizkin33 Just type in Tara Stiles weightloss part 1…

  5. fetishforgreen says:

    I love this routine ♥

  6. nosorog91 says:

    Why I’m not able to keep my back straight when doing a pigeon pose?

  7. Jeanne Marie Wolfe says:

    Good work Tara Stiles:)

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  10. nemo HaCks says:

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  14. Yoga for the Beginner says:

    Good thing we found this video. This is the weight loss secret we’ve all
    been waiting for. Thanks Tara for sharing this!

  15. Morris Beckham says:

    Use circuits to get more results in less time. Most people go about circuit
    training all wrong. They, once again, use the wrong exercises and train
    exclusively with high repetitions. If you use big, compound dumbbell and
    bodyweight exercises and perform them in circuit fashion, you will be well
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  19. Healthy Living and Happiness says:

    Weight Loss: Work those hips!

  20. Healthy Living and Happiness says:

    Weight Loss: Work those hips!

  21. egtwu rgueig says:

    I can’t even raise my legs my like that :( 

  22. cyril zoosa says:

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  23. Morgan Manson says:

    Young Money (Google it)

  24. Encarna Lopez Jimenez says:

    Por favor los comentarios d yoga podrian traducirlos al español..?

  25. Sukanya Ouammuang says:

    Too fast