omg way too fast to follow… enjoy watching you doing it though haha
For people who think this is fast at first, try this as moving rather than
posing. The movement is quite slow and fluid, and it just keeps moving.
Every movement of your body leads to another movement – up leads to down,
back leads to forward, even each breath lifts you on your inhales, and
releases & lowers on your exhales. You’ll get connected to every inch of
your body this way. You’ll get free! And it just plain feels great :)
So Have to fast?
Dear Tara. Nice legs. <3
Well I was alright with the speed on this. Thanks a lot Tara! <3 <3 <3
Is there an alternative move one can try in place of the standing split and
the crow pose? ( I have bad wrists)
that was such a smooth flow! Thanks for sharing
OMG! This was such a good/hard one. I started feeling it would last 3
minutes or so, but it felt amazing! :)
This is pretty hard damn. But very very nice. I still have yet to do a
decent handstand :(
I love your longer videos too, Tara! Your calm voice is so easy to follow.
Great workout under 15 mins. Definitely recommend. Gotta love TaraStiles.
She has me sweating already. :-)
buy more pups
this is my favourite video and the hardest! thanks youuuu
How can you do this without dying?!
This was fast but a fun challenge. Thx Tara
Hello! Have you tried – Smuggs Amazing Diet Guide (should be on google have
a look)? Ive heard some super things about it and my brother in law got
ridiculous weight loss with it.
Hi! Have you considered – Smuggs Amazing Diet Guide (just google it)? Ive
heard some super things about it and my mate got great weight loss with
Tara do you only do yoga for a lean body? or is it also very good to
combinate this with weight training/fitness?
you are effortless.
I am starting to notice your videos move faster than I can breath. I feel
like it isn’t beneficial. Plus, your words are slower than your movements.
the movements and your voice don’t match up…your movements are quite fast
compared to your voice.