My friends, thanks for watching my workouts & supporting my channel!
Please, LIKE, COMMENT, SUBSCRIBE & SHARE.
if i do this in 30 days, would i then see results on my body?
Woke up this morning and said I need a power yoga workout – WOW!! This was
amazing. My shoulders are a burnin’! Thanks Sean!
What part of Florida is this in? ?
Lol ok just regular dude then ;)
Hey sean im for the philippines and this work-out was the best i combined
the pilates video that you had then did the power yoga as my last routine
and wow! thanks! it was an awesome work out!!
criminy, that was tough.
Sean: You are always working out in sunny Florida, yet many of us who watch
these from frigid northern locations, like South Dakota. In order to build
some solidarity with your fitness communities, why don’t you shoot some
routines in cold climates outdoors? Also, you mention traveling to
Europe…why not shoot in some cool Euro locations. Nothing against the
ol’ park down the street, but some location variation will add tons.
Love the commentary great distraction from the workout itself which was
Hey Sean, these videos helped me a lot.
Did this with ankle weights and WOW! Loved it
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Paste into Google Fat Blast Furnace to find out.
I’m slowly getting through more and more of this every day, I’m now up to 9
minutes before I can’t do any more! (bearing in mind I do it as a post
workout workout) I will manage to complete it one day! Its a killer!
When considering eating healthy, you have to never fall victim to modern
fad diets. Extreme diets undoubtedly are a risk for your health, especially
ones that seriously limit your daily nutritional intake. While they may
induce quick weight loss, these diets will never be a long-term solution
for your waistline. You should check out Fenoboci Diet Plan on google
search engine since it is not just another fad diet where you starve
Thanks Sean for the video!! it is a fat eater bro!! but i being a beginner
please guide me to achieve better results and loose fat… I get exhausted
in 15 min. is there any guide for increasing the time and do more
This my favorite of all your vids so far! Thank you!
**Order my new all levels fitness book, “Power Yoga for Athletes” on sale:
Thanks for watching!
Hi. Awesome workout. Do you have anything for the beginners?
Hey Sean. Is this good for teen ager that are obese? Please Reply A.S.A.P.
heart = racing
wow, this workout was challenging… but feeling great afterwards!
That was AWESOME… Sean, you rock!! Love your videos.
ohhh man I tried this first thing in the morning as my wakeup and ouch.
Only made it ten minutes.