Whats up with the fingernails?
I lost almost 20kg and now I have loose skin, is still possible to lose the
loose skin? Please someone help me! I dont wanna do the tummy tuck
I eat peanut butter for protein
I have a tiny area that I have problem shaping up. It is the area below the
chest nipples to the arm pit. I guess that would be the outer chest. That
one area is loose on my chest but the rest is tight. I am using weights but
that tiny area doesn’t seem to tighten up.
im using a tins unit where i have pain, but it’s also used by some for
wrinkles. But don’t use on the face, especially if you have fillings.
I couldn’t stop staring at ur chest… no homo
but for real tho, ur chest is uneven as fuck
Glad I never had this problem. I was perfectly content with losing a little
bit of weight over a year and a half, so I never lost muscle and my skin
could naturally keep up with the loss of fat.
What if you can afford a gym membership? ?
ignorance is interesting that’s a sure thing
you are so hot!!!! OMG!!!
Does anyone else see the ghost at 2:46 in the middle of the tv and the
Isn’t whole wheat bread going to destroy your gains.
I just subscribed I need to get in shape I’m looking forward to your tips.
I’m 41 I’m taking Androgel because I have a lot of belly fat and man boobs
this has seemed to help I’ve dropped about 20 pounds I’m 228 now just
weighed myself and 5’9″ thanks.
The number 1 issue with loose skin is people lose weight too fast and the
skin can’t keep up. Skin needs nutrients to function hence you need to eat
your greens while cutting not just starve yourself.
A pregnant lady gets stretch marks because she grows too fast in 9 months.
Same principle applies in the reverse. Lose the weight slower and over a
longer period to avoid skin stress. A skin cell is not a fat cell.
What he left out is that you have to lose weight slowly. The docs
recommend only 2-3 lbs. per week. Of course, that number probably needs to
be adjusted depending on how overweight you are. But losing weight too
fast is a major reason you get loose skin. Also, you have to drink lots of
water to keep yourself hydrated. I’ve also read that taking care of your
skin helps. A hot bath with sea salt and minerals, or using tightening
creams with aloe vera, yeast extract, soy protein, vitamin C, E, and A can
Hey guys I’m 18yrs old 370lbs 6’5 I plan to get down to 260 but I play
football therefore I left weights if I loose those 110lbs will I have a lot
of loose skin?
Hey, I’m 14 years and I’m 1.60 meters. I’m really overweight ( i think I’m
obese ). Every time i try a diet i fail, than after feeling miserable i
gain weight. Now I’m 71 kilogram…. I feel like shit, i’ve got a really
big stomach and women boobs ( for real, women boobs..). I’m scared if i
lose weight i would have a lot of loose skin. I always wanted to be normal
like others, just not fat. Please, give me a tip what i should do if the
loose skin is really big and if i don’t grow out of it or something.
This feels like one of the first honest videos I’ve seen. This guy isn’t
trying to push a particular brand on me or anything. I really enjoyed the
Great video i’m having that problem now i have a bit of loose skin on my
abdominal area i just loss 61lbs in 5 months i do workout 6 days a week
circuit training (Crossfit) but i don’t consume enough protein that’s my
problem i just got some Syntha-6 protein power do you think that’s a good
well damn! you are just FINE!!! that chest tho!
One only way to lose weight: Don’t be a fatass.
You are a very clear, direct communicator. Very precise and easy to listen
to. I just lost 50 pounds and I appreciate this helpful video. Thank you.
i have decided to loose 50 pounds..i would like to know does it causes
After being distracted by the “ghost”…I was just distracted by his face
and then his pecks and then his face again. aahhh :p What is he talking
tell that to Jon Calvo videos, he lift weight but ended up with all his