21 comments on “9 Exercises For A Flat Stomach”

1. shugashuga says:

   January 5, 2015 at 4:32 am

   I’ve been doing the Russian twists everyday for like 1 1/3 years and I keep
   losing weight!!:) the pounds have been shedding off, but it takes time.
   Thanks so so much for introducing me to this!

   P.S. If you also want to lose weight do the Russian twists until your
   tummy is on fire EVERY night and cut out sodas, then gradually cut out
   other unhealthy things. It works so well! Good luck to whoever reads
   this!:)

2. WoozworldGoldenSun says:

   February 13, 2015 at 10:47 am

   I’m very slim but my stomach is not flat, it’s not big but I want it
   totally flat. No abs or anything. In how many time will I see results if I
   do this exercise one/two times a week?

3. Isabel Mora says:

   March 8, 2015 at 6:09 am

   it really works

4. Beyonce Knowles says:

   March 16, 2015 at 2:15 am

   How many weeks would it take to get a flat tummy if you have a medium sized
   stomach?

5. Nivedita Kundu says:

   March 23, 2015 at 11:51 am

   I’m 5’2 and weigh 138 pounds. I have a fat belly.. How many times should I
   do this to get a slim stomach? 

6. MXGZ - says:

   March 24, 2015 at 3:06 pm

   I did this twice A day and after two days I saw Major results i had a
   medium size stomach and now it’s nearly flat, maybe after a few more days
   it will be flat. THIS WORKS GUYS!! MUST TRY IT!

7. tadji mami says:

   March 30, 2015 at 8:02 am

   I’m fourteen and I’m starting my first year of highschool in a couple
   months. I weigh almost 160lb I have until may and it is now march 30 I want
   to do this everyday do you think it’ll work?

8. Daniel Chan says:

   March 31, 2015 at 5:08 pm

   I have a big tummy and tried it today for the first time.. Fuhh.. tiring
   but nice workout.. thank you so much and I will keep going..

9. Jackie Reyes says:

   April 6, 2015 at 11:25 am

   This exercise didn’t burn my stomach. It burned my freaking thighs. :((

10. Rebecca Buttigieg says:

    April 6, 2015 at 8:50 pm

    Is it too late to get a flat stomach for summer now? I started exercising
    in January but then I gave up and I want to start over now but is it too
    late?

11. 卌 SOS says:

    April 11, 2015 at 10:52 pm

    Anyone wanna be my exercise buddy? Someone that’s 11-14 & around 120Ibs??
    I’m 12,
    Cw: 119
    Gw: 95-105 : ))

12. Omnia Kadorah says:

    April 15, 2015 at 4:27 pm

    I ended up with lower back pain and no effect on my tummy I don’t think I
    used my stomach muscles .. maybe I’m doing it wrong ? 

13. Amayalove says:

    April 15, 2015 at 10:45 pm

    Dear person that is reading this comment—you’re beautiful the way you
    are. Maybe your doing this to impress yourself or improve your self but
    don’t look at anyone else and try to be like them. I know some people are
    probably looking at pictures saying oh look at here flat stomach I wanna be
    like her. I hope you know that if you were not flawless god would not
    choose you to be on this earth look around even the people that have flaws
    on the outside are flawless in the inside I’m very young like very I’m only
    ten and I just want people to know that your flawless no matter what anyone
    says ❤

14. Miriam Müller says:

    April 26, 2015 at 5:48 pm

    I’m starting with this workout today and i’ll do it once each day. I’ll
    keep you up with the results every day when i finished it!

15. Pat Ellis says:

    April 27, 2015 at 4:37 pm

    Thank you for this, there is also a great Flat Abs Forever guide on
    http://ow.ly/Mbn20 that goes perfectly with this video

16. Isha Bhatti says:

    April 29, 2015 at 5:38 am
17. Tatyana Blackman says:

    May 6, 2015 at 1:54 am

    You look like perrie Edwards

18. Aimee Ray says:

    May 9, 2015 at 6:40 pm

    GUYS YOU HAVE TO DO THIS!!
    Okay so I’ve been doing this workout twice a day and this is my progress so
    far:

    Day 1: Did it once, felt the burn. 32″ around my belly button
    Day 2: Did it twice, in the morning and in the evening. 32″ around my belly
    button.
    Day 3: Same as day 3, however drank green tea with honey. 31″ around my
    belly button!!!!!!!!!

    Its not a lot but its progress. I’ll keep updated if you want!

19. Madelyn Leah says:

    May 14, 2015 at 6:33 am

    Good video but I think the best Flat Stomach program on the internet is
    available at:

20. princess fulminata says:

    May 25, 2015 at 7:41 pm

    Does it work in 3 months? 

21. Hello, I'm ιѕαвєℓℓє says:

    May 28, 2015 at 1:54 am

    Does this workout burn any calories? If so, how much?