20 Minute Weight Loss & Fatburning Yoga Workout!

Posted in YOAGA VIDEOS
25 comments on “20 Minute Weight Loss & Fatburning Yoga Workout!
  1. Laura Johnson says:

    I’ve been doing this on and off for the past year or so and today I did it
    after some time off. Amazing how much stronger I’ve become and how much
    easier the routine. It feels like a warming gentle stretch now.
    Bravo!

  2. Hidden Shadow says:

    I was dying through the video, I’m surprised I didn’t give up half way XD
    I always thought yoga was easy, but after this video, I have such high
    respect for everyone who does yoga now

  3. eFit30 says:

    I enjoyed your video.

  4. Amber Rodriguez says:

    *~* Amazing science!
    Yoga is not a religion. It is a science, science of well-being, science of
    youthfulness, science of integrating body, mind and soul.

  5. Digital Yoga Network says:

    +Sadie Nardini is one of the fiercest yoga and wellness leaders in the
    world with a mind, body and spirit that is healthy, strong and capable of
    greatness. From being told she might never walk properly, and certainly
    never run or work out, to doing handstands and traveling internationally to
    teach yoga and empowerment, she’s come a long way. [http://bit.ly/1zxtpAz]

    #FeaturedChannel #YogaChannel #NetworkMember #DigitalYoga #Yoga #YogaTeacher
    #Yogis

  6. Digital Yoga Network says:

    +Sadie Nardini is one of the fiercest yoga and wellness leaders in the
    world with a mind, body and spirit that is healthy, strong and capable of
    greatness. From being told she might never walk properly, and certainly
    never run or work out, to doing handstands and traveling internationally to
    teach yoga and empowerment, she’s come a long way. [http://bit.ly/1zxtpAz]

    #FeaturedChannel #YogaChannel #NetworkMember #DigitalYoga #Yoga #YogaTeacher
    #Yogis

  7. Andrew Rush says:

    Hey there! Have you considered – Bizmillar Weight Loss (Have a quick look
    on google)? Ive heard some unbelievable things about it and my co-worker
    got excellent weight loss results with it. 

  8. Isaias Quinteros says:

    Thank you so much for this im 13 yrs old and losing weight i was around 220
    lbs now by excersing ive lost around 50 lbs now using this i can loose even
    more thank you so much with love isaias 

  9. Ginger Meadows says:

    I lost weight. Whenever I do this sequence on a consistent basis people
    always comment how toned I look and how I look like I’ve lost weight. I
    notice the difference between when i do and when I don’t do these sequence
    on a consistent basis. The weight does melt away. Thank you Sadie. I love
    this simple (effective) routine.

  10. Nath House says:

    Great Routine ! Very balanced and effective… I’ve been feeling quite low
    and practicing this sequence helped me a lot to feel fit again. Still
    struggling with some remaining pain. If you’d have any tips for numbness in
    arms or legs, I’ll take them ! Thank you so much for spreading positive
    energy ! :)

  11. Aishwarya Ojal says:

    This is just great. I enjoyed it.

  12. Digital Yoga Network says:

    Good morning! Start the week off with this 20 minute #WeightLoss and fat
    burning sequence by Sadie Nardini! http://bit.ly/1F7t5wY

    #DigitalYoga #Yoga #Health #Fitness

  13. Elena Polyakova says:

    Good morning! Start the week off with this 20 minute #WeightLoss and fat
    burning sequence by Sadie Nardini! http://bit.ly/1F7t5wY

    #DigitalYoga #Yoga #Health #Fitness

  14. Neha Shukla says:

    Good morning! Start the week off with this 20 minute #WeightLoss and fat
    burning sequence by +Sadie Nardini !

    #DigitalYoga #Yoga #Health #Fitness 

  15. Joy Mahinay says:

    20 Minute Weight Loss & Fatburning Yoga Workout!:
    http://youtu.be/e6Wt9CFb-4s

  16. Kevin Ragin says:

    Hello people… Can anyone of you suggest me good weight loss program for
    my wife? She has big problem with obesity. She has tried different methods
    and trainings but no one really worked in her case (last time she lost 12
    pounds in 3 weeks and now she is gaining pounds again). If anyone knows any
    good weight loss program, please suggest! Thanks in advance 

  17. Syeda Khatun says:

    How Many Times a week do we have 2 do this Nn Whn do we get 2 see tha
    Results 

  18. sheila McDavid says:

    20 Minute Weight Loss & Fatburning Yoga Workout!:
    http://youtu.be/e6Wt9CFb-4s

  19. Naughty Ayla says:

    Thank you Sadie for providing this amazing yoga session. I am incorporating
    it into my daily morning routine! Wishing you the best!

  20. Sanjay Sahani says:

    Excellent but looks very tough

  21. fliptthescript says:

    I dont think it will burn up much body fat doing this. Its ok but need
    something that actually makes you sweat or its just not hard enough on the
    body.

  22. LilyofFlanders says:

    Exercice is not the only thing to concentrate on, you need also to eat
    healthy. No processed foods, no added sugar, no alcohol, no soda, very
    little meat (if any), very little dairy (if any), lots of raw fruits and
    veggies, and lots of water.

  23. Korina Trudel says:

    I’m excited to try this yoga sequence!

  24. Tamesha Bannister says:

    From the beginning my back started to hurt. What are some tips to
    strengthen back muscle

  25. Janet Provan says:

    +sadienardini Hey Sadie- I’ve been using your videos for a little over a
    year now, and I don’t feel like I am capable of achieving the yoga. Each
    move I copy, I’m too slow, my breathing gets out of sync, my knees shake
    and I lose balance. Is it simply a case of keep trying, or do you think
    there is something physically hindering me? Thank you for uploading these
    videos xx JP

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